Nutrition Breakdown

Matador Bistro Latino Calories — Lowest to Highest

Browse calorie values for Matador Bistro Latino menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

61 kcal

Highest Item

470 kcal

49 / 49 items resolved USDA database: 10 Estimated: 39

Lowest Calorie Items at Matador Bistro Latino

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tuesday - All Day Mojitos dining room only USDA 61 kcal
2 Sunday - All Day Sangria dining room only USDA 85 kcal
3 Wednesday - Sangrias and Margaritas dining room only USDA 85 kcal
4 Monday - All Day Margaritas dining room only USDA 100 kcal
5 Wednesday - Sangrias and Margaritas dining room only USDA 100 kcal
6 Pechuga De Pollo Al Ajillo entrees USDA 107 kcal
7 Flan De Anis Estrella desserts USDA 172 kcal
8 Ensalada De La Casa salads Estimated 180 kcal
9 Ensalada De Calamari A La Plancha salads Estimated 180 kcal
10 Ensalada De Pilpo A La Grilla salads Estimated 180 kcal
11 Ensalada Matador lunch special Estimated 180 kcal
12 Ensalada Matador salads Estimated 180 kcal
13 House Salad lunch special Estimated 180 kcal
14 Parc Guell Salad lunch special Estimated 180 kcal
15 Tres Leche desserts USDA 236 kcal
16 Grilled Open Flank Steak Sandwich lunch special Estimated 240 kcal
17 Pudin De Pan Brioche Con Chocolate, Banana, Pasas Y Ron Anejo desserts USDA 291 kcal
18 Pastelito De Chocolate Con Crema De Vanilla desserts USDA 333 kcal
19 Chicken Salad Sandwich lunch special Estimated 360 kcal
20 Banderillas De Pollo O De Carne tapas Estimated 390 kcal
21 Boquerones tapas Estimated 390 kcal
22 Chorizo Con Cebollas Al La Paprika lunch special Estimated 390 kcal
23 Chorizos Con Alubias tapas Estimated 390 kcal
24 Dinner Sides entrees Estimated 390 kcal
25 Empanada De Pollo lunch special Estimated 390 kcal
26 Empanadas De Pollo tapas Estimated 390 kcal
27 Falda De Res Adobada A La Parilla entrees Estimated 390 kcal
28 Filete De Buey A La Plancha entrees Estimated 390 kcal
29 Gambas A La Grilla entrees Estimated 390 kcal
30 Gambas Al Ajillo tapas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 39

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Croqueta Preparada Sandwich

lunch special 470 kcal

Cuban Sandwich

lunch special 470 kcal

Grilled Vegetable Sandwich

lunch special 470 kcal

M B L T Sandwich

lunch special 470 kcal

Grilled Chicken Sandwich

lunch special 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Matador Bistro Latino Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Matador Bistro Latino items have calorie data?

Matador Bistro Latino currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Matador Bistro Latino?

The lightest item currently tracked is Tuesday - All Day Mojitos at approximately 61 kcal. Use the ranked table to find other low-calorie meal choices.

Are Matador Bistro Latino calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 39 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Matador Bistro Latino full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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