Nutrition Breakdown

Masa Hibachi Steakhouse & Sushi Bar Calories — Lowest to Highest

Browse calorie values for Masa Hibachi Steakhouse & Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

164 / 164 items resolved USDA database: 20 Estimated: 144

Lowest Calorie Items at Masa Hibachi Steakhouse & Sushi Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak & Lobster Tail hibachi combo Estimated 10 kcal
2 Steak & Scallop hibachi combo Estimated 10 kcal
3 Steak & Shrimp hibachi combo Estimated 10 kcal
4 Steak Fried Noodle fried rice or fried noodle Estimated 10 kcal
5 Teriyaki Dinner Steak teriyaki dinner Estimated 10 kcal
6 Salmon Hibachi Kids kid's menu USDA 60 kcal
7 Sea Breeze Roll chef's special rolls USDA 97 kcal
8 Shrimp Hibachi Kids kid's menu USDA 99 kcal
9 Dancing Dragon Roll chef's special rolls USDA 126 kcal
10 Paradise Roll chef's special rolls USDA 126 kcal
11 Sapporo Roll chef's special rolls USDA 126 kcal
12 Wasabi Dragon Roll chef's special rolls USDA 126 kcal
13 Crazy Tuna Roll chef's special rolls USDA 138 kcal
14 Out Of Control Roll chef's special rolls USDA 138 kcal
15 Samurai Roll chef's special rolls USDA 138 kcal
16 Tuna Lovers Roll chef's special rolls USDA 138 kcal
17 Amazing Tuna Roll chef's special rolls USDA 139 kcal
18 Steak Hibachi Kids kid's menu USDA 145 kcal
19 American Dream chef's special rolls USDA 146 kcal
20 Super Duper Roll chef's special rolls USDA 157 kcal
21 Fisherman Roll chef's special rolls USDA 165 kcal
22 Million Dollars Roll chef's special rolls USDA 169 kcal
23 Lion King Roll chef's special rolls USDA 178 kcal
24 Avocado Salad salad Estimated 180 kcal
25 Green Salad salad Estimated 180 kcal
26 Kani Salad salad Estimated 180 kcal
27 Rose Duck Salad salad Estimated 180 kcal
28 Seafood Salad salad Estimated 180 kcal
29 Seaweed Salad salad Estimated 180 kcal
30 Shrimp Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 144

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken & Lobster Tail

hibachi combo 430 kcal

Chicken & Scallop

hibachi combo 430 kcal

Chicken & Shrimp

hibachi combo 430 kcal

Chicken & Vegetable Tempura

tempura 430 kcal

Chicken Fried Noodle

fried rice or fried noodle 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Masa Hibachi Steakhouse & Sushi Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Masa Hibachi Steakhouse & Sushi Bar items have calorie data?
Masa Hibachi Steakhouse & Sushi Bar currently has calorie values for 164 of 164 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Masa Hibachi Steakhouse & Sushi Bar?
The lightest item currently tracked is Steak & Lobster Tail at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Masa Hibachi Steakhouse & Sushi Bar calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 144 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Masa Hibachi Steakhouse & Sushi Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.