Nutrition Breakdown

Mary Lee's Smokehouse Calories — Lowest to Highest

Browse calorie values for Mary Lee's Smokehouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

40 / 40 items resolved USDA database: 10 Estimated: 30

Lowest Calorie Items at Mary Lee's Smokehouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Mini Tip lunch specials USDA 29 kcal
3 Potato Salad sides Estimated 180 kcal
4 Small Rib Tips lunch specials USDA 263 kcal
5 Sweet Potato Pie desserts USDA 265 kcal
6 4 Wings lunch specials USDA 289 kcal
7 Wing and Tip lunch specials USDA 289 kcal
8 Steak Burger homemade burgers Estimated 315 kcal
9 6 Wings lunch specials Estimated 390 kcal
10 Buy 1 Slab of Ribs, Get the Second Slab 1/2 Off Special grubhub specials Estimated 390 kcal
11 Can of Pop beverages Estimated 390 kcal
12 Clypso beverages Estimated 390 kcal
13 Cole Slaw sides Estimated 390 kcal
14 Cup of Sauce sides Estimated 390 kcal
15 Ends bar-b-q Estimated 390 kcal
16 Fried Okra sides Estimated 390 kcal
17 Hot Links bar-b-q Estimated 390 kcal
18 Leg and Link turkey Estimated 390 kcal
19 Link and Tip bar-b-q Estimated 390 kcal
20 Mary Glazed Corn sides Estimated 390 kcal
21 Mary Glazed Leg turkey Estimated 390 kcal
22 Mini Links bar-b-q Estimated 390 kcal
23 Mini Tip bar-b-q Estimated 390 kcal
24 Rib Tips bar-b-q Estimated 390 kcal
25 Ribs bar-b-q Estimated 390 kcal
26 Turkey Link turkey Estimated 390 kcal
27 Wing and Link turkey Estimated 390 kcal
28 Wing and Tip bar-b-q Estimated 390 kcal
29 Wings chicken (mary glazed) Estimated 390 kcal
30 Link and Tip lunch specials USDA 407 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ground Beef Burger

homemade burgers 620 kcal

Turkey Burger

homemade burgers 620 kcal

Butter Cookies

desserts 471 kcal

Cake

desserts 447 kcal

1/2 Chicken

chicken (mary glazed) 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mary Lee's Smokehouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mary Lee's Smokehouse items have calorie data?
Mary Lee's Smokehouse currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mary Lee's Smokehouse?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mary Lee's Smokehouse calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mary Lee's Smokehouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.