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Nutrition Breakdown

Martini Club Calories — Lowest to Highest

Browse calorie values for Martini Club menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

213 kcal

Lowest Item

47 kcal

Highest Item

538 kcal

32 / 32 items resolved USDA database: 30 Estimated: 2

Lowest Calorie Items at Martini Club

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Red Barszcz soups USDA 47 kcal
2 Tomato Onion salads USDA 62 kcal
3 Flaczki soups USDA 74 kcal
4 Mozzarella Sticks appetizers USDA 80 kcal
5 Seafood Salad upscale menu USDA 107 kcal
6 Tuna Tartar upscale menu USDA 110 kcal
7 Oyster Rockefeller upscale menu USDA 134 kcal
8 Martini Zapiekanka sandwich & panini USDA 136 kcal
9 Caesar Salad salads USDA 140 kcal
10 Seared Ahi Tuna upscale menu USDA 143 kcal
11 Lobster Bisque upscale menu USDA 152 kcal
12 Meat Or Cheese Pierogi appetizers USDA 173 kcal
13 Grilled Chicken Sandwich sandwich & panini USDA 182 kcal
14 Cobb Salad salads USDA 188 kcal
15 Seasoned Fries appetizers USDA 188 kcal
16 Steak Brochettes upscale menu USDA 196 kcal
17 Crab Artichoke Dip upscale menu USDA 200 kcal
18 Chicken Panini sandwich & panini USDA 222 kcal
19 Pork Sandwich sandwich & panini USDA 226 kcal
20 Cuban Sandwich sandwich & panini USDA 228 kcal
21 Buffalo Panini sandwich & panini USDA 235 kcal
22 Caesar Salad salads USDA 237 kcal
23 Cheeseburger sandwich & panini USDA 248 kcal
24 Sliced Bone-In Ribeye upscale menu USDA 260 kcal
25 Coconut Shrimp upscale menu USDA 266 kcal
26 Italian Panini sandwich & panini USDA 267 kcal
27 Hummus upscale menu USDA 279 kcal
28 Grilled Polish Sausage sandwich & panini USDA 301 kcal
29 Mini Burger sandwich & panini USDA 333 kcal
30 Chicken Fingers appetizers Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Marinated Lamb Chops

upscale menu 538 kcal

Chicken Fingers

appetizers 430 kcal

Chicken Wings

appetizers 430 kcal

Mini Burger

sandwich & panini 333 kcal

Grilled Polish Sausage

sandwich & panini 301 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Martini Club Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Martini Club items have calorie data?
Martini Club currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Martini Club?
The lightest item currently tracked is Red Barszcz at approximately 47 kcal. Use the ranked table to find other low-calorie meal choices.

Are Martini Club calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Martini Club full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.