Martina Dockside Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Martina Dockside items have calorie data?

Martina Dockside currently has calorie values for 89 of 89 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Martina Dockside?

The lowest-calorie tracked item is Garlic Steamed Mussels at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Martina Dockside

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Garlic Steamed Mussels	appetizers	Estimated	10 kcal
2	Garlic Steamed Shrimp	appetizers	Estimated	10 kcal
3	Pot Of Steamers	appetizers	Estimated	10 kcal
4	Steamers And Lobster Pot	steamed specialties	Estimated	10 kcal
5	Steamers And Shrimp Pot	steamed specialties	Estimated	10 kcal
6	Salmon, Sea Scallops	pasta	USDA	111 kcal
7	Grilled Chicken Breast	land & sea and surf & turf	USDA	135 kcal
8	Seafood Penne	pasta	USDA	143 kcal
9	Platter Of Fried Shrimp, Sea Scallops And Cod	fried captain's platters	Estimated	170 kcal
10	Platter Of Fried Shrimp, Sea Scallops And Cod	fried captain's platters	Estimated	170 kcal
11	Platter Of Fried Shrimp, Sea Scallops And Cod	fried captain's platters	Estimated	170 kcal
12	Platter Of Fried Shrimp, Sea Scallops And Cod	fried captain's platters	Estimated	170 kcal
13	Platter Of Fried Shrimp, Sea Scallops And Cod	fried captain's platters	Estimated	170 kcal
14	Bleu Cheese Crusted Tuna Salad	fresh salads	Estimated	180 kcal
15	Caesar Salad	fresh salads	Estimated	180 kcal
16	Cajun Salmon Salad	fresh salads	Estimated	180 kcal
17	Cajun Shrimp Salad	fresh salads	Estimated	180 kcal
18	Cajun Swordfish Salad	fresh salads	Estimated	180 kcal
19	Chilled Lobster Salad	fresh salads	Estimated	180 kcal
20	Chilled Shrimp Salad	fresh salads	Estimated	180 kcal
21	Garden Salad	fresh salads	Estimated	180 kcal
22	Garlic Salmon Salad	fresh salads	Estimated	180 kcal
23	Mesclun Garden Salad	appetizers	Estimated	180 kcal
24	New York Sirloin Salad	fresh salads	Estimated	180 kcal
25	Shrimp Scampi Salad	fresh salads	Estimated	180 kcal
26	Shrimp Teriyaki Salad	fresh salads	Estimated	180 kcal
27	Certified 10 Oz. Angus Ny Strip	land & sea and surf & turf	USDA	200 kcal
28	Plain, Cajun, Teriyaki	land & sea and surf & turf	USDA	205 kcal
29	Certified 10 Oz. Angus Ny Strip	land & sea and surf & turf	USDA	212 kcal
30	Soup Du Jour	soups	Estimated	220 kcal

Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

10 Oz Angus Cheeseburger

sandwiches platters 620 kcal

10 Oz. Certified Angus Burger

sandwiches platters 620 kcal

Hamburger Or Cheeseburger

kid's menu 620 kcal

Penne Pasta

kid's menu 560 kcal

Grilled Cheese Sandwich

kid's menu 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Martina Dockside Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Martina Dockside items have calorie data?

Martina Dockside currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Martina Dockside?

The lightest item currently tracked is Garlic Steamed Mussels at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Martina Dockside calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Martina Dockside full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Martina Dockside Calories — Lowest to Highest