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Nutrition Breakdown

Mark Joseph Steakhouse Calories — Lowest to Highest

Browse calorie values for Mark Joseph Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

305 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

136 / 136 items resolved USDA database: 29 Estimated: 107

Lowest Calorie Items at Mark Joseph Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pinot Noir wines by the glass USDA 6 kcal
2 Bone-In Ribsteak from the broiler Estimated 10 kcal
3 Fresh Homemade Mozzarella And Beefsteak Tomatoes appetizers Estimated 10 kcal
4 Fresh Homemade Mozzarella And Beefsteak Tomatoes appetizer Estimated 10 kcal
5 Fresh Mozzarella & Beefsteak Tomatoes appetizers Estimated 10 kcal
6 Porterhouse Steak (For Two) choice of entree Estimated 10 kcal
7 Porterhouse Steak (For Two) choice of entree Estimated 10 kcal
8 Sirloin Steak from the broiler Estimated 10 kcal
9 Steak from the broiler Estimated 10 kcal
10 Steak Tid Bits daily luncheon & bar menu Estimated 10 kcal
11 Steamed Lobster seafood Estimated 10 kcal
12 International Coffee desserts Estimated 40 kcal
13 Orange & Apple Martini specialty drinks USDA 43 kcal
14 Pomegranate Martini specialty drinks USDA 67 kcal
15 Riesling wines by the glass USDA 80 kcal
16 Sauvignon Blanc wines by the glass USDA 81 kcal
17 Cabernet Sauvignon wines by the glass USDA 83 kcal
18 Merlot wines by the glass USDA 83 kcal
19 Pinot Grigio wines by the glass USDA 83 kcal
20 Chardonnay wines by the glass USDA 84 kcal
21 Sangiovese wines by the glass USDA 86 kcal
22 Red Zinfandel wines by the glass USDA 88 kcal
23 M & M specialty drinks USDA 106 kcal
24 Sauteed Green Beans sides USDA 116 kcal
25 Jumbo Shrimp entrée USDA 119 kcal
26 Champagne wines by the glass USDA 120 kcal
27 Filthy Blue Martini specialty drinks USDA 133 kcal
28 Filthy Fire Martini specialty drinks USDA 133 kcal
29 Mark Joseph Old Fashioned specialty drinks USDA 164 kcal
30 Chianti wines by the glass USDA 167 kcal
Nutrition sync is temporarily paused Missing official items: 107

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheese Burger

daily luncheon & bar menu 620 kcal

Black Angus 10 Oz. Burgers

daily luncheon & bar menu 620 kcal

Blue Cheese Burger

daily luncheon & bar menu 620 kcal

Bobby O. Mini Burgers

daily luncheon & bar menu 620 kcal

Cheese Burger

daily luncheon & bar menu 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mark Joseph Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mark Joseph Steakhouse items have calorie data?

Mark Joseph Steakhouse currently has calorie values for 136 of 136 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mark Joseph Steakhouse?

The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mark Joseph Steakhouse calorie values official or estimated?

This page uses a hybrid model: 29 items use USDA database estimates, while 107 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mark Joseph Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.