Nutrition Breakdown

Marine Room Calories — Lowest to Highest

Browse calorie values for Marine Room menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

268 kcal

Lowest Item

2 kcal

Highest Item

700 kcal

53 / 53 items resolved USDA database: 30 Estimated: 23

Lowest Calorie Items at Marine Room

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Nebraska Imperial Wagyu Beef Carpaccio appetizers USDA 2 kcal
2 American Farmstead Cheese appetizers Estimated 10 kcal
3 Dan or Everett's Daily Cocktail happy hour USDA 31 kcal
4 Mary's Farm Organic Duck Breast appetizers USDA 35 kcal
5 Luxardo Derby m.r. mixology USDA 46 kcal
6 Lisa's Select Glasses of Wine happy hour USDA 49 kcal
7 San Diego Stormy m.r. mixology USDA 51 kcal
8 Spring Sparkler m.r. mixology USDA 54 kcal
9 Praline Chocolate Pyramid les desserts USDA 56 kcal
10 Roasted King Trumpets & Escargot appetizers USDA 82 kcal
11 Kurobuta Pork Cheeks Daube main course USDA 89 kcal
12 Lemon Thyme Scented Avocado Fritters appetizers USDA 101 kcal
13 Spindrift Cobblestone Pie share the love USDA 106 kcal
14 Mary's Farm Organic Duck Breast appetizers USDA 123 kcal
15 Ultimate Dirty Martini m.r. mixology USDA 133 kcal
16 Trilogy of Lobster, Ahi Tuna, Baja Hiramasa appetizers USDA 154 kcal
17 Pacific Blue Crab Cake appetizers USDA 155 kcal
18 Pacific Blue Crab Cake appetizers USDA 155 kcal
19 Cashew Shiso Coated Wild Prawns appetizers USDA 178 kcal
20 Cashew Shiso Coated Wild Prawns appetizers USDA 178 kcal
21 Classic Caesar Salad soups, salads Estimated 180 kcal
22 High Society m.r. mixology USDA 184 kcal
23 3 G Martini m.r. mixology USDA 214 kcal
24 Cucumber-Citrus Splash m.r. mixology USDA 222 kcal
25 Honey Spiced Farro sides Estimated 260 kcal
26 Canton Liqueur Crème Brûlée les desserts USDA 296 kcal
27 Three Layers "G F Toffee Dacquoise" les desserts USDA 324 kcal
28 Malahat Spiced Rum Baba les desserts USDA 375 kcal
29 Ahi Tuna Tiger Eye appetizers Estimated 390 kcal
30 Barberry Freekeh, Maple Pecans sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

3 Tastes of the Islands

share the love 700 kcal

Meyer Lemon Hibiscus Tart

les desserts 482 kcal

All Bar Appetizers

happy hour 480 kcal

Artisanal Farmstead Cheese

share the love 462 kcal

Mary's Farm Chicken

main course 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Marine Room Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Marine Room items have calorie data?
Marine Room currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Marine Room?
The lightest item currently tracked is Nebraska Imperial Wagyu Beef Carpaccio at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Marine Room calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Marine Room full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.