Nutrition Breakdown

Mariella Calories — Lowest to Highest

Browse calorie values for Mariella menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

247 kcal

Lowest Item

21 kcal

Highest Item

800 kcal

36 / 36 items resolved USDA database: 30 Estimated: 6

Lowest Calorie Items at Mariella

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mixed Wild Bitter Greens Salad salad USDA 21 kcal
2 Cavolo Misto pasta $13 USDA 52 kcal
3 Black Fettuccine mariella december special pastas USDA 56 kcal
4 Polipo All Plancia E Zucchine Alla Scapecia appetizer USDA 56 kcal
5 Arancine Fritte Con Funghi appetizer USDA 64 kcal
6 Risotto With Seared Sea Scallops mariella december special pastas USDA 82 kcal
7 Melanzane Al Funghetto sides $5 USDA 83 kcal
8 Duck Breast mariella december special entree USDA 85 kcal
9 Pappardelle mariella december special pastas USDA 90 kcal
10 Gnocchi mariella december special pastas USDA 116 kcal
11 Calf Liver mariella december special entree USDA 129 kcal
12 Rigatoni Mariella pasta $13 USDA 134 kcal
13 Rosemary Roasted Potatoes sides $5 USDA 143 kcal
14 Campo Salad salad USDA 180 kcal
15 Ravioli mariella december special pastas USDA 186 kcal
16 Orata mariella december special entree USDA 187 kcal
17 Paccheri Al Pesto Di Kale pasta $13 USDA 188 kcal
18 Salmone In Padella entree USDA 196 kcal
19 New York Strip mariella december special entree USDA 205 kcal
20 Tagliatelle mariella december special pastas USDA 240 kcal
21 Funghi Saltati sides $5 USDA 256 kcal
22 Fettucine Alla Bolognese pasta $13 USDA 258 kcal
23 Brasato Di Manzo entree USDA 317 kcal
24 Costoletta Fontina E Prosciutto entree USDA 325 kcal
25 Assorted Meat And Cheese Platter mariella december special appetizers USDA 343 kcal
26 Pollo Funghi E Polenta entree USDA 353 kcal
27 Risotto Of The Day pasta $13 USDA 375 kcal
28 Asparagus mariella december special appetizers Estimated 390 kcal
29 Burrata E Melanzane Al Funghetto appetizer Estimated 390 kcal
30 Grilled Shrimp mariella december special appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mediterranean Arugula Salad

salad 800 kcal

Italian Cherry Tomato Avocado Salad

salad 533 kcal

Zucchine Alla Scapecia

sides $5 500 kcal

Asparagus

mariella december special appetizers 390 kcal

Burrata E Melanzane Al Funghetto

appetizer 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mariella Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mariella items have calorie data?
Mariella currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mariella?
The lightest item currently tracked is Mixed Wild Bitter Greens Salad at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mariella calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mariella full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.