Nutrition Breakdown

Mariani's Restaurant Calories — Lowest to Highest

Browse calorie values for Mariani's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

382 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

77 / 77 items resolved USDA database: 0 Estimated: 77

Lowest Calorie Items at Mariani's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Steak sandwich shop Estimated 10 kcal
2 Ribeye Steak Angus Beef & Grilled Shrimp all time favorites Estimated 10 kcal
3 Steamed Oysters from the steamer Estimated 10 kcal
4 Ribeye Steak chef’s suggestions Estimated 16 kcal
5 Caesar Salad Or Garden Salad salads Estimated 180 kcal
6 Garden Salad sides Estimated 180 kcal
7 Spring Harvest Salad salads Estimated 180 kcal
8 Endless Soup And Salad mariani's lunch specials Estimated 200 kcal
9 Steak Sandwich sandwich shop Estimated 240 kcal
10 Hamburger Steak all time favorites Estimated 315 kcal
11 Brown Rice Pilaf sides Estimated 320 kcal
12 Lunch Time Spaghetti mariani's lunch specials Estimated 332 kcal
13 Death By Brownie desserts Estimated 360 kcal
14 Homemade Chicken Salad Sandwich sandwich shop Estimated 360 kcal
15 Pasta Salad sides Estimated 370 kcal
16 Baked Potato sides Estimated 390 kcal
17 Baked Sweet Tater sides Estimated 390 kcal
18 Beverages beverages Estimated 390 kcal
19 Blackened Tilapia & Shrimp all time favorites Estimated 390 kcal
20 Broccoli sides Estimated 390 kcal
21 Broiled Red Snapper chef’s suggestions Estimated 390 kcal
22 Calamari appetizers Estimated 390 kcal
23 Clam Chowder Bowl appetizers Estimated 390 kcal
24 Coleslaw sides Estimated 390 kcal
25 Filet Mignon chef’s suggestions Estimated 390 kcal
26 Fish & Shrimp Plate calabash fried seafood Estimated 390 kcal
27 Grilled Salmon chef’s suggestions Estimated 390 kcal
28 Home Cooked Barbecue all time favorites Estimated 390 kcal
29 Key Lime Pie desserts Estimated 390 kcal
30 Mariani's Chocolate Surprise desserts Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Mariani Cheeseburger

sandwich shop 620 kcal

Fish Sandwich

sandwich shop 588 kcal

Pasta Alfredo

pasta 560 kcal

Pasta Alfredo Or Marinara

kids menu 560 kcal

Beef Tips Or Chicken Tips

all time favorites 538 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mariani's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mariani's Restaurant items have calorie data?
Mariani's Restaurant currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mariani's Restaurant?
The lightest item currently tracked is Philly Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mariani's Restaurant calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mariani's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.