Nutrition Breakdown
Marella's Cucina Calories — Lowest to Highest
Browse calorie values for Marella's Cucina menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
7 kcal
Highest Item
620 kcal
Lowest Calorie Items at Marella's Cucina
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mushrooms | sides | USDA | 7 kcal |
| 2 | Soda | drinks | USDA | 25 kcal |
| 3 | Homemade Mozzarella Stix | sides | USDA | 34 kcal |
| 4 | Nestea Raspberry Tea | drinks | USDA | 36 kcal |
| 5 | Gold Peak Tea | drinks | USDA | 39 kcal |
| 6 | Hi-C Fruit Punch | drinks | USDA | 45 kcal |
| 7 | Minute Maid Lemonade | drinks | USDA | 46 kcal |
| 8 | Kids Pasta Bowl | kids menu | USDA | 106 kcal |
| 9 | Honey "M" Chicken Sandwich | chicken sandwiches | USDA | 121 kcal |
| 10 | Kiara Salad | salads | USDA | 150 kcal |
| 11 | Kids Grilled Cheese | kids menu | USDA | 151 kcal |
| 12 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 13 | Veggie Sandwich | sandwiches | USDA | 155 kcal |
| 14 | Tonia Salad | salads | USDA | 172 kcal |
| 15 | Fries | sides | USDA | 179 kcal |
| 16 | Fresh Antipasto Salad | salads | Estimated | 180 kcal |
| 17 | Gyro Sandwich | sandwiches | USDA | 184 kcal |
| 18 | Gobble Burger | chicken sandwiches | USDA | 196 kcal |
| 19 | Meatball Sandwich | sandwiches | USDA | 207 kcal |
| 20 | Marella Salad | salads | USDA | 212 kcal |
| 21 | Pig on Your Back Chicken Sandwich | chicken sandwiches | USDA | 212 kcal |
| 22 | Fish Sandwich | sandwiches | USDA | 217 kcal |
| 23 | BBQ Chicken Sandwich | chicken sandwiches | USDA | 218 kcal |
| 24 | Tamales | sides | USDA | 238 kcal |
| 25 | Popeye Salad | salads | USDA | 270 kcal |
| 26 | Kids Chicken Strips | kids menu | USDA | 296 kcal |
| 27 | Big Italian Sandwich | sandwiches | USDA | 300 kcal |
| 28 | Honey "M" Chicken Salad | salads | Estimated | 305 kcal |
| 29 | Free Piatto de Pasta with Marinara with $20 Purchase | grubhub specials | USDA | 307 kcal |
| 30 | Angus Beef Hot Dog | sandwiches | USDA | 310 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
"Ham" Burger
1/2 lb. Classic Burger
1/4 lb. Classic Burger
Avo Burger
BBQ Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Marella's Cucina Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Marella's Cucina items have calorie data?
What is the lowest-calorie item at Marella's Cucina?
Are Marella's Cucina calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.