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Nutrition Breakdown

Marea Calories — Lowest to Highest

Browse calorie values for Marea menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

49 kcal

Highest Item

488 kcal

215 / 215 items resolved USDA database: 26 Estimated: 189

Lowest Calorie Items at Marea

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 East Beach ostriche USDA 49 kcal
2 East Beach Blonde ostriche USDA 49 kcal
3 Aglianico, Core Montevetrano Di Silvia Imparato red USDA 50 kcal
4 Verdicchio Di Matelica,Vigneto Fogliano Bisci white USDA 59 kcal
5 Vermentino, Boboli Giacomelli white USDA 59 kcal
6 Barolo, Monvigliero Poderi Roset red USDA 67 kcal
7 Pinot Noir, Tyler red USDA 82 kcal
8 Chassagne-Montrachet 1er Cru, Les Vergers F. & L. Pillot white USDA 84 kcal
9 Elatis Comm. G.B. Burlotto rose USDA 85 kcal
10 Sylvaner, Pacher Hof white USDA 85 kcal
11 Tomahawk ostriche USDA 110 kcal
12 Tomahawk ostriche USDA 110 kcal
13 Vitovska, Zidarich white USDA 116 kcal
14 Barbaresco, Rio Sordo Cascina Bruciata red USDA 146 kcal
15 Chardonnay,Altamarea Sandhi white USDA 147 kcal
16 Astice primo - antipasti Estimated 260 kcal
17 Astice primo - antipasti Estimated 260 kcal
18 Astice antipasti Estimated 260 kcal
19 Dentice primo - crudi Estimated 260 kcal
20 Dentice primo - crudi Estimated 260 kcal
21 Dentice secondo - pesce e carne Estimated 260 kcal
22 Dentice secondo - piatti principali Estimated 260 kcal
23 Dentice crudo al taglio $19 Estimated 260 kcal
24 Dentice secondi di pesce Estimated 260 kcal
25 Roero Arneis, Cornarea white USDA 267 kcal
26 Valpolicella Superiore Ripasso, Ca' Del Laito T. Bussola red USDA 275 kcal
27 Kumamoto ostriche USDA 300 kcal
28 South Bay Blonde ostriche USDA 313 kcal
29 South Bay Blonde ostriche USDA 313 kcal
30 Washburn ostriche USDA 333 kcal
Nutrition sync is temporarily paused Missing official items: 189

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Riesling, Faß 6 Senior Peter Lauer

white 488 kcal

Affogato

dolci 390 kcal

Agnolotti

secondo - pasta 390 kcal

Agnolotti

secondo - pasta 390 kcal

Agnolotti

pasta fatta in casa $30 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Marea Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Marea items have calorie data?
Marea currently has calorie values for 215 of 215 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Marea?
The lightest item currently tracked is East Beach at approximately 49 kcal. Use the ranked table to find other low-calorie meal choices.

Are Marea calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 189 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Marea full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.