Nutrition Breakdown

Mardi Gras Grill Calories — Lowest to Highest

Browse calorie values for Mardi Gras Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

206 kcal

Lowest Item

18 kcal

Highest Item

643 kcal

86 / 86 items resolved USDA database: 72 Estimated: 14

Lowest Calorie Items at Mardi Gras Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Shrimp Etouffee (Lunch Only) lunch menu USDA 18 kcal
2 Side Salad sides USDA 20 kcal
3 Soup and Sandwich Combeaux (Lunch Only) lunch menu USDA 37 kcal
4 Chicken Fried Steak turf USDA 48 kcal
5 Seafood Gumbo soups USDA 53 kcal
6 Touchdown Package family and tailgate packs USDA 53 kcal
7 Yellow Package family and tailgate packs USDA 53 kcal
8 Shrimp Gumbo soups USDA 61 kcal
9 Oysters on the Half Shell oyster bar USDA 62 kcal
10 Chicken and Andouille Sausage Gumbo soups USDA 65 kcal
11 Creamy Crab Meat Bisque soups USDA 71 kcal
12 Chicken and Sausage Jambalaya (Lunch Only) lunch menu USDA 79 kcal
13 Dinner Garden Salad salads USDA 79 kcal
14 Crawfish Etouffee house specialties USDA 82 kcal
15 Crawfish Etouffee (Lunch Only) lunch menu USDA 82 kcal
16 Crawfish and Shrimp Etouffee house specialties USDA 82 kcal
17 Fried Crawfish Tails Dinner fried seafood dinner USDA 82 kcal
18 Oysters Louisiana oyster bar USDA 82 kcal
19 Buffalo Crawfish Tails appetizers USDA 84 kcal
20 Crawfish Tails (Kid's Only) kid's menu USDA 84 kcal
21 Creamy Crawfish Tails Bisque soups USDA 84 kcal
22 Seafood Courtbouillion house specialties USDA 96 kcal
23 Seafood Courtbouillon (Lunch Only) lunch menu USDA 96 kcal
24 French Quarter Seafood Platter fried seafood dinner USDA 97 kcal
25 Fried Half and Half Dinner fried seafood dinner USDA 101 kcal
26 Crab Fingers appetizers USDA 102 kcal
27 Grilled Shrimp Dinner grilled seafood USDA 110 kcal
28 Dirty Rice sides USDA 112 kcal
29 Boiled Shrimp oyster bar USDA 118 kcal
30 Grilled Chicken with Shrimp turf USDA 118 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Purple Box

family and tailgate packs 643 kcal

Tiger Box

family and tailgate packs 643 kcal

The Muffalletta Sandwich

famous cajun sandwiches 494 kcal

Alligator

appetizers 390 kcal

Bar Trash

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mardi Gras Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mardi Gras Grill items have calorie data?

Mardi Gras Grill currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mardi Gras Grill?

The lightest item currently tracked is Shrimp Etouffee (Lunch Only) at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mardi Gras Grill calorie values official or estimated?

This page uses a hybrid model: 72 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mardi Gras Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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