Nutrition Breakdown

Marc Charles Steakhouse Calories — Lowest to Highest

Browse calorie values for Marc Charles Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

329 kcal

Lowest Item

10 kcal

Highest Item

936 kcal

77 / 77 items resolved USDA database: 10 Estimated: 67

Lowest Calorie Items at Marc Charles Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Filet Mignon Steak steaks Estimated 10 kcal
2 Steakhouse Mozzarella starters Estimated 10 kcal
3 Bok Choy accessories USDA 13 kcal
4 Double-Cut Filet Mignon Steak steaks Estimated 15 kcal
5 Trifecta Steak steaks Estimated 15 kcal
6 New York Strip Steak steaks Estimated 20 kcal
7 Steamed Asparagus accessories USDA 23 kcal
8 Cowboy Steak steaks Estimated 24 kcal
9 Kansas City Strip Steak steaks Estimated 24 kcal
10 Porterhouse Steak steaks Estimated 24 kcal
11 Mushroom and Onion Saute accessories USDA 67 kcal
12 Broccoli Crowns accessories USDA 82 kcal
13 Wasabi Tuna Sandwich sandwiches and burgers USDA 125 kcal
14 Mediterranean Platter starters Estimated 170 kcal
15 Caesar Salad salads Estimated 180 kcal
16 M. C. Crunch Salad salads Estimated 180 kcal
17 Marc Charles Salad salads Estimated 180 kcal
18 The House Salad salads Estimated 180 kcal
19 The Wedge Salad salads Estimated 180 kcal
20 Twister Salad salads Estimated 180 kcal
21 Macaroni and Cheese accessories USDA 210 kcal
22 Broccoli Cheddar Soup soups Estimated 220 kcal
23 French Onion Soup soups Estimated 220 kcal
24 Shrimp Corn Chowder Soup soups Estimated 220 kcal
25 Twice Baked Potato potatoes Estimated 260 kcal
26 10 oz Black Angus Burger sandwiches and burgers USDA 280 kcal
27 Cheese Steak Sandwich sandwiches and burgers USDA 295 kcal
28 Alaskan King Crab entrees Estimated 390 kcal
29 Au Gratin Potatoes potatoes Estimated 390 kcal
30 BBQ Ribs starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Porterhouse Pork Chop

entrees 936 kcal

Creamed or Sauteed Spinach

accessories 800 kcal

12 Inch Thin Crust Pizza

starters 710 kcal

Frizzled Onions

accessories 643 kcal

Applewood BLT

starters 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Marc Charles Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Marc Charles Steakhouse items have calorie data?
Marc Charles Steakhouse currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Marc Charles Steakhouse?
The lightest item currently tracked is Filet Mignon Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Marc Charles Steakhouse calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Marc Charles Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.