Nutrition Breakdown
Manta Llave Del Mar Calories — Lowest to Highest
Browse calorie values for Manta Llave Del Mar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
312 kcal
Lowest Item
10 kcal
Highest Item
608 kcal
Lowest Calorie Items at Manta Llave Del Mar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 3. Lomito Salteado Acompanado Con Arroz Y Papas Fritas | carnes | Estimated | 10 kcal |
| 2 | 2. Guayaba | batidos $2.50 | USDA | 11 kcal |
| 3 | 6. Naranjilla | batidos $2.50 | USDA | 25 kcal |
| 4 | 1. Mora | batidos $2.50 | USDA | 38 kcal |
| 5 | 3. Papaya | batidos $2.50 | USDA | 43 kcal |
| 6 | 5. Maracuya | batidos $2.50 | USDA | 54 kcal |
| 7 | 8. Guanabana | batidos $2.50 | USDA | 59 kcal |
| 8 | 4. Mango | batidos $2.50 | USDA | 60 kcal |
| 9 | 7. Tomate De Arbol | batidos $2.50 | USDA | 133 kcal |
| 10 | 2. Arroz Con Leche | postres | USDA | 146 kcal |
| 11 | 9. Pina | batidos $2.50 | USDA | 151 kcal |
| 12 | Mote | ordenes extras | USDA | 167 kcal |
| 13 | 1. Ensalada Caprese (Caprese Salad) | platos italianos & italian dishes | Estimated | 180 kcal |
| 14 | 1. Ensalada De Cangrejo O Camarones | ensaladas | Estimated | 180 kcal |
| 15 | 1. Ensalada De Frutas | postres | Estimated | 180 kcal |
| 16 | 10. Carne Apanada, Servido Con Pure De Papas Y Ensalada Fresca | carnes | Estimated | 180 kcal |
| 17 | 12. Pechuga De Pollo A La Parrilla, Servido Con Arroz, Frijoles Y Ensalada Fresca | carnes | Estimated | 180 kcal |
| 18 | 18. Chuleta De Cerdo A La Parrilla, Apanada O Frita Servida Con Arroz, Lenteja Y Ensalada Fresca | carnes | Estimated | 180 kcal |
| 19 | 19. Pollo Apanado, Servido Con Pure De Papas Y Ensalada Fresca | carnes | Estimated | 180 kcal |
| 20 | 2. Ensalada Cesar Con Pollo A La Parrilla | platos italianos & italian dishes | Estimated | 180 kcal |
| 21 | 2. Ensalada De Aguacates | ensaladas | Estimated | 180 kcal |
| 22 | 2. Hamburguesa Servida Con Papas Fritas Y Ensalada | menu de ninos $6 | Estimated | 180 kcal |
| 23 | 3. Ensalada Primavera, Mezclada Con Mote, Cebolla Roja, Pepino Y Aderes De La Casa | platos italianos & italian dishes | Estimated | 180 kcal |
| 24 | 4. Ensalada De Pollo Con Aguacate | ensaladas | Estimated | 180 kcal |
| 25 | 5. Ensalada De Lechuga Con Pollo A La Parrilla | ensaladas | Estimated | 180 kcal |
| 26 | 6. Chuleta De Cerdo A La Parrilla En Salsa Naranja Servido Con Arroz Y Ensalada Fresca | carnes | Estimated | 180 kcal |
| 27 | 6. Ensalada De Vegetales | ensaladas | Estimated | 180 kcal |
| 28 | 7. Ensalada Dela Casa | ensaladas | Estimated | 180 kcal |
| 29 | 10. Tamarindo | batidos $2.50 | USDA | 212 kcal |
| 30 | 1. Pargo Rojo Frito O Al Horno, Servido Con Arroz, Patacones Y Ensalada Fresca | mariscos | Estimated | 230 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
3. Morocho
3. Linguini Pescatore, Linguini Pasta Con Mariscos En Salsa Marinara (Calamari, Concha Y Camarones)
Papas Fritas
Moro
3. Pollo A La Francesa "Chicken Francese"
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Manta Llave Del Mar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Manta Llave Del Mar items have calorie data?
What is the lowest-calorie item at Manta Llave Del Mar?
Are Manta Llave Del Mar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.