Nutrition Breakdown
Manny's Steakhouse Calories — Lowest to Highest
Browse calorie values for Manny's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
242 kcal
Lowest Item
10 kcal
Highest Item
643 kcal
Lowest Calorie Items at Manny's Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | New York Strip Steak | entrees | Estimated | 10 kcal |
| 2 | Porterhouse Steak | entrees | Estimated | 10 kcal |
| 3 | Mixed Green | salads | USDA | 21 kcal |
| 4 | Spinach | salads | USDA | 24 kcal |
| 5 | Hearts Of Palm | salads | USDA | 29 kcal |
| 6 | Sliced Tomato And Onion | salads | USDA | 41 kcal |
| 7 | Australian Lobster Tail | specials | USDA | 59 kcal |
| 8 | Creamed Garlic Spinach | vegetables | USDA | 90 kcal |
| 9 | Baked Potato | potatos | USDA | 93 kcal |
| 10 | King Crab Legs | specials | USDA | 94 kcal |
| 11 | Tuna | entrees | USDA | 94 kcal |
| 12 | Whole Live Lobsters | specials | USDA | 97 kcal |
| 13 | Mashed Potatoes With Onions | potatos | USDA | 114 kcal |
| 14 | Broiled Garlic Shrimp | entrees | USDA | 129 kcal |
| 15 | Bone-In Tenderloin | specials | USDA | 134 kcal |
| 16 | Sliced Tomato And Mozzarella | salads | USDA | 139 kcal |
| 17 | Chopped Salad | salads | USDA | 140 kcal |
| 18 | Manny's Seafood Martini | specials | USDA | 143 kcal |
| 19 | Baseball Steak | specials | USDA | 145 kcal |
| 20 | Veal Loin Chop | entrees | USDA | 198 kcal |
| 21 | Cottage Fries | potatos | USDA | 218 kcal |
| 22 | Pork Chops | entrees | USDA | 226 kcal |
| 23 | New York Steak Sandwich | entrees | Estimated | 240 kcal |
| 24 | Lemon Pepper Chicken | entrees | USDA | 252 kcal |
| 25 | Wedge Salad | salads | USDA | 252 kcal |
| 26 | House Made Chips | potatos | USDA | 253 kcal |
| 27 | Sauteed Mushrooms | vegetables | USDA | 265 kcal |
| 28 | Deep Fried Shrimp | entrees | USDA | 270 kcal |
| 29 | Thick Cut Salmon | entrees | USDA | 327 kcal |
| 30 | Apple Smoked Bacon | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
French Fried Onions
Caesar
Crab Cakes/Mustard Mayonnaise
Apple Smoked Bacon
Asparagus/Hollandaise
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Manny's Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Manny's Steakhouse items have calorie data?
What is the lowest-calorie item at Manny's Steakhouse?
Are Manny's Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.