Nutrition Breakdown

Manhattan Bistro Calories — Lowest to Highest

Browse calorie values for Manhattan Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

128 kcal

Lowest Item

21 kcal

Highest Item

325 kcal

22 / 22 items resolved USDA database: 20 Estimated: 2

Lowest Calorie Items at Manhattan Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fried Calamari appetizers USDA 21 kcal
2 Mixed Green Salad appetizer USDA 21 kcal
3 Vegetable Seafood Soup appetizer USDA 27 kcal
4 Vegetable Seafood Soup soup of the day $6.50 USDA 27 kcal
5 Chicken Yellow Split Pea Soup appetizer USDA 61 kcal
6 Chicken Yellow Split Pea Soup soup of the day $6.50 USDA 61 kcal
7 String Beans Salad appetizers USDA 63 kcal
8 Beets Salad appetizers USDA 65 kcal
9 Endive And Marinated Beet Salad dinner specials USDA 86 kcal
10 Seafood Linguini Alla Saffron dinner specials USDA 100 kcal
11 Filet Of Tilapia Fish entree USDA 112 kcal
12 Pan Seared Sesame Crusted Tuna dinner specials USDA 115 kcal
13 Homemade Lasagna entree USDA 124 kcal
14 Penne Vodka entree USDA 151 kcal
15 Spinach White Beans Soup appetizer USDA 164 kcal
16 Spinach White Beans Soup soup of the day $6.50 USDA 164 kcal
17 Endive Salad appetizers Estimated 180 kcal
18 French Onion Soup appetizers Estimated 220 kcal
19 Buffalo Fried Calamari dinner specials USDA 234 kcal
20 Fried Rock Shrimp appetizers USDA 242 kcal
21 Grilled Atlantic Salmon Provencal dinner specials USDA 259 kcal
22 Chicken Finger appetizers USDA 325 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Finger

appetizers 325 kcal

Grilled Atlantic Salmon Provencal

dinner specials 259 kcal

Fried Rock Shrimp

appetizers 242 kcal

Buffalo Fried Calamari

dinner specials 234 kcal

French Onion Soup

appetizers 220 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Manhattan Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Manhattan Bistro items have calorie data?
Manhattan Bistro currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Manhattan Bistro?
The lightest item currently tracked is Fried Calamari at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Manhattan Bistro calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Manhattan Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.