Nutrition Breakdown
Mango Tree Thai Bistro Calories — Lowest to Highest
Browse calorie values for Mango Tree Thai Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
326 kcal
Lowest Item
1 kcal
Highest Item
433 kcal
Lowest Calorie Items at Mango Tree Thai Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Decaf Ginger Green Tea | hot tea | USDA | 1 kcal |
| 2 | Camomile Lemon Tea | hot tea | USDA | 2 kcal |
| 3 | Coke Zero | soft drink | USDA | 5 kcal |
| 4 | Green Tea | hot tea | USDA | 19 kcal |
| 5 | Ice Tea (Free Refills) | hot tea | USDA | 27 kcal |
| 6 | Jasmine Tea | hot tea | USDA | 45 kcal |
| 7 | Thai Ice Tea | hot tea | USDA | 141 kcal |
| 8 | House Salad | appetizer | Estimated | 180 kcal |
| 9 | Nam Tok Salad | entree | Estimated | 180 kcal |
| 10 | Papaya Salad | appetizer | Estimated | 180 kcal |
| 11 | Yum Nua Salad | entree | Estimated | 180 kcal |
| 12 | Glass Noodle Soup | soup | Estimated | 220 kcal |
| 13 | Hot & Sour Soup | soup | Estimated | 220 kcal |
| 14 | Miso Soup | soup | Estimated | 220 kcal |
| 15 | Wonton Soup | soup | Estimated | 220 kcal |
| 16 | Apple Juice | soft drink | Estimated | 260 kcal |
| 17 | Orange Juice | soft drink | Estimated | 260 kcal |
| 18 | Orange Juice | soft drink | Estimated | 260 kcal |
| 19 | Vermicelli Pork | noodle | Estimated | 260 kcal |
| 20 | 1 Scoop of Ice Cream | dessert | Estimated | 290 kcal |
| 21 | Coconut Milk Ice Cream | dessert | Estimated | 290 kcal |
| 22 | Coconut Milk Ice Cream | dessert | Estimated | 290 kcal |
| 23 | Laab Salad (Chicken, Beef or Pork) | entree | Estimated | 305 kcal |
| 24 | Basil Fried Rice | fried rice | Estimated | 320 kcal |
| 25 | Crab Fried Rice | fried rice | Estimated | 320 kcal |
| 26 | Green Curry Fried Rice | fried rice | Estimated | 320 kcal |
| 27 | House Fried Rice | fried rice | Estimated | 320 kcal |
| 28 | Pineapple Fried Rice | fried rice | Estimated | 320 kcal |
| 29 | Shrimp and Crab Fried Rice | fried rice | Estimated | 320 kcal |
| 30 | Sweet Rice with Fresh Mango (Seasonal) | dessert | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Nuggets and Fries
Chicken Dumpling (6)
Chicken Pad Thai Noodle
Chicken Sate on a stick (4)
Fresh Sping Roll (2) w/ Chicken or Shrimp
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mango Tree Thai Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mango Tree Thai Bistro items have calorie data?
What is the lowest-calorie item at Mango Tree Thai Bistro?
Are Mango Tree Thai Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.