Nutrition Breakdown
Mango Tree Bistro Calories — Lowest to Highest
Browse calorie values for Mango Tree Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
227 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at Mango Tree Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | Estimated | 10 kcal |
| 2 | Vegetarian Green Curry | vegetarian entrees | USDA | 19 kcal |
| 3 | Veggie Delight | vegetarian entrees | USDA | 27 kcal |
| 4 | Hot Coffee | beverages | Estimated | 40 kcal |
| 5 | Mango Curry Vegetarian | vegetarian entrees | USDA | 68 kcal |
| 6 | Seafood in Paradise | entrees | USDA | 71 kcal |
| 7 | Seared Sea Bass | entrees | USDA | 97 kcal |
| 8 | Vegetarian Mussaman Curry | vegetarian entrees | USDA | 100 kcal |
| 9 | Pineapple Fried Rice | entrees | USDA | 121 kcal |
| 10 | Mango Curry | entrees | USDA | 124 kcal |
| 11 | Tropical Cashew | entrees | USDA | 128 kcal |
| 12 | Iced Tea | beverages | Estimated | 135 kcal |
| 13 | Thai Iced Tea | beverages | Estimated | 135 kcal |
| 14 | Vegetarian Pad Thai | vegetarian entrees | USDA | 138 kcal |
| 15 | Salmon Teriyaki | entrees | USDA | 150 kcal |
| 16 | Thai Iced Coffee | beverages | Estimated | 150 kcal |
| 17 | Vegetarian Pineapple Fried Rice | vegetarian entrees | USDA | 150 kcal |
| 18 | Mango with Sticky Rice | desserts | USDA | 153 kcal |
| 19 | Mussaman Curry | entrees | USDA | 168 kcal |
| 20 | Fried Banana | desserts | USDA | 178 kcal |
| 21 | Cabbage Salad | salad | Estimated | 180 kcal |
| 22 | Honey Walnut Salad | salad | Estimated | 180 kcal |
| 23 | House Salad | salad | Estimated | 180 kcal |
| 24 | Seafood Salad | salad | Estimated | 180 kcal |
| 25 | Tropical Island | desserts | USDA | 180 kcal |
| 26 | Mango Tree Sample | desserts | USDA | 190 kcal |
| 27 | Vegetarian Drunken Noodle | vegetarian entrees | USDA | 192 kcal |
| 28 | Coconut Tom Kha Soup | soup | Estimated | 220 kcal |
| 29 | Jasmine Soup | vegetarian starters | Estimated | 220 kcal |
| 30 | Lemon Grass Tom Yum Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mango Tree Seafood Pasta
Chicken Satay
Pastry of the Day
Drunken Noodle
Evil Jungle Princess
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mango Tree Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mango Tree Bistro items have calorie data?
What is the lowest-calorie item at Mango Tree Bistro?
Are Mango Tree Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.