Nutrition Breakdown

Mango Tree Bistro Calories — Lowest to Highest

Browse calorie values for Mango Tree Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

227 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

48 / 48 items resolved USDA database: 20 Estimated: 28

Lowest Calorie Items at Mango Tree Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Vegetarian Green Curry vegetarian entrees USDA 19 kcal
3 Veggie Delight vegetarian entrees USDA 27 kcal
4 Hot Coffee beverages Estimated 40 kcal
5 Mango Curry Vegetarian vegetarian entrees USDA 68 kcal
6 Seafood in Paradise entrees USDA 71 kcal
7 Seared Sea Bass entrees USDA 97 kcal
8 Vegetarian Mussaman Curry vegetarian entrees USDA 100 kcal
9 Pineapple Fried Rice entrees USDA 121 kcal
10 Mango Curry entrees USDA 124 kcal
11 Tropical Cashew entrees USDA 128 kcal
12 Iced Tea beverages Estimated 135 kcal
13 Thai Iced Tea beverages Estimated 135 kcal
14 Vegetarian Pad Thai vegetarian entrees USDA 138 kcal
15 Salmon Teriyaki entrees USDA 150 kcal
16 Thai Iced Coffee beverages Estimated 150 kcal
17 Vegetarian Pineapple Fried Rice vegetarian entrees USDA 150 kcal
18 Mango with Sticky Rice desserts USDA 153 kcal
19 Mussaman Curry entrees USDA 168 kcal
20 Fried Banana desserts USDA 178 kcal
21 Cabbage Salad salad Estimated 180 kcal
22 Honey Walnut Salad salad Estimated 180 kcal
23 House Salad salad Estimated 180 kcal
24 Seafood Salad salad Estimated 180 kcal
25 Tropical Island desserts USDA 180 kcal
26 Mango Tree Sample desserts USDA 190 kcal
27 Vegetarian Drunken Noodle vegetarian entrees USDA 192 kcal
28 Coconut Tom Kha Soup soup Estimated 220 kcal
29 Jasmine Soup vegetarian starters Estimated 220 kcal
30 Lemon Grass Tom Yum Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mango Tree Seafood Pasta

entrees 560 kcal

Chicken Satay

appetizers 430 kcal

Pastry of the Day

desserts 404 kcal

Drunken Noodle

entrees 390 kcal

Evil Jungle Princess

entrees 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mango Tree Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mango Tree Bistro items have calorie data?

Mango Tree Bistro currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mango Tree Bistro?

The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mango Tree Bistro calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mango Tree Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP