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Nutrition Breakdown

Mango Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Mango Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

259 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

38 / 38 items resolved USDA database: 10 Estimated: 28

Lowest Calorie Items at Mango Thai Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Decaf Tea beverages USDA 5 kcal
4 Cranberry Juice beverages USDA 29 kcal
5 Lemonade beverages USDA 42 kcal
6 Orange Juice beverages USDA 46 kcal
7 Pineapple Juice beverages USDA 50 kcal
8 Cherry Temper beverages USDA 71 kcal
9 Ice Tea beverages Estimated 135 kcal
10 Thai Ice Tea beverages Estimated 135 kcal
11 Thai Ice Coffee beverages Estimated 150 kcal
12 Fisherman's Platter deep fried offerings Estimated 170 kcal
13 Cucumber Salad side orders Estimated 180 kcal
14 Soda beverages Estimated 180 kcal
15 Steamed Brown Rice side orders Estimated 217 kcal
16 Steamed White Rice side orders Estimated 217 kcal
17 Steamed Noodles side orders Estimated 265 kcal
18 Coconut Ice Cream desserts Estimated 290 kcal
19 Ginger Ice Cream desserts Estimated 290 kcal
20 Boiled Coconut RIce side orders Estimated 320 kcal
21 Sticky RIce side orders Estimated 320 kcal
22 Sweet Mango with Sticky RIce desserts Estimated 320 kcal
23 Thai Custard with Sticky Rice desserts Estimated 320 kcal
24 Fresh Coconut Juice beverages USDA 354 kcal
25 Calamari deep fried offerings Estimated 390 kcal
26 Fish and Chips deep fried offerings Estimated 390 kcal
27 Lychees desserts Estimated 390 kcal
28 Mango Sorbet desserts Estimated 390 kcal
29 Peanut Sauce side orders Estimated 390 kcal
30 Rambutan desserts Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spaghetti Noodles

side orders 520 kcal

Decaf Coff

beverages 455 kcal

CHicken FIngers

deep fried offerings 430 kcal

French Fries

side orders 420 kcal

Calamari

deep fried offerings 390 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mango Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mango Thai Cuisine items have calorie data?
Mango Thai Cuisine currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mango Thai Cuisine?
The lightest item currently tracked is Hot Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mango Thai Cuisine calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mango Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.