Nutrition Breakdown
Mangia Roma Pizzeria & Trattoria Calories — Lowest to Highest
Browse calorie values for Mangia Roma Pizzeria & Trattoria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
415 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Mangia Roma Pizzeria & Trattoria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | San Pellegrino Mineral Water | beverages | Estimated | 10 kcal |
| 2 | Side Salad | salads | Estimated | 153 kcal |
| 3 | Caesar Salad | salads | Estimated | 180 kcal |
| 4 | Caprese Salad | salads | Estimated | 180 kcal |
| 5 | Chopped Salad | salads | Estimated | 180 kcal |
| 6 | Giardino Salad | salads | Estimated | 180 kcal |
| 7 | Greek Salad | salads | Estimated | 180 kcal |
| 8 | Soda Can | beverages | Estimated | 180 kcal |
| 9 | Spinach Salad | salads | Estimated | 180 kcal |
| 10 | Homemade Minestrone Soup | soups | Estimated | 220 kcal |
| 11 | Caesar Salad with Chicken | salads | Estimated | 305 kcal |
| 12 | Bruschetta | appetizers | Estimated | 390 kcal |
| 13 | Calamari Fra Diavolo | appetizers | Estimated | 390 kcal |
| 14 | Calamari Fritti | appetizers | Estimated | 390 kcal |
| 15 | Cannoli | desserts | Estimated | 390 kcal |
| 16 | Chocolate Crostata | desserts | Estimated | 390 kcal |
| 17 | Crostini | appetizers | Estimated | 390 kcal |
| 18 | Eggplant Parmigiana | entrees | Estimated | 390 kcal |
| 19 | Garlic Bread with Cheese | appetizers | Estimated | 390 kcal |
| 20 | Gnocchi with Sausage and Rosemary | pasta | Estimated | 390 kcal |
| 21 | Gnocchi with Vodka Sauce | pasta | Estimated | 390 kcal |
| 22 | Linguine Salsa Rosa | pasta | Estimated | 390 kcal |
| 23 | Linguine with Clam Sauce | pasta | Estimated | 390 kcal |
| 24 | Pappardelle Bolognese | pasta | Estimated | 390 kcal |
| 25 | Pappardelle Contadina | pasta | Estimated | 390 kcal |
| 26 | Penne a la Rustica | pasta | Estimated | 390 kcal |
| 27 | Pepata di Cozze | appetizers | Estimated | 390 kcal |
| 28 | Portabella Ravioli | pasta | Estimated | 390 kcal |
| 29 | Ravioli di Carne | pasta | Estimated | 390 kcal |
| 30 | Ravioli di Formaggio | pasta | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicago Style Pizza
New York Style Pizza
Pizza Bianca con Prosciutto
Pizza Capricciosa
Pizza Mangia Roma
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mangia Roma Pizzeria & Trattoria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mangia Roma Pizzeria & Trattoria items have calorie data?
What is the lowest-calorie item at Mangia Roma Pizzeria & Trattoria?
Are Mangia Roma Pizzeria & Trattoria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.