Nutrition Breakdown
Mandalay Restaurant & Cafe Calories — Lowest to Highest
Browse calorie values for Mandalay Restaurant & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
292 kcal
Lowest Item
41 kcal
Highest Item
504 kcal
Lowest Calorie Items at Mandalay Restaurant & Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | B03. AMeThar Kabat Gyaw | beef entrees $12.99 | USDA | 41 kcal |
| 2 | B05. AMeThar NgaYoteThee Hin | beef entrees $12.99 | USDA | 41 kcal |
| 3 | CH14. KyetThar Kabat Gyaw | poultry entrees | USDA | 41 kcal |
| 4 | LN01. LetThoke Sone | noodle entrees $9.99 | USDA | 41 kcal |
| 5 | P02. WetThar ChoChin Gyaw | pork entrees | USDA | 41 kcal |
| 6 | SF01. Ngar Hin | seafood entrees $12.99 | USDA | 41 kcal |
| 7 | SF02. NgarKhu ChoChin Gyaw | seafood entrees $12.99 | USDA | 41 kcal |
| 8 | SF03. Ngar MaGeeThee Hin | seafood entrees $12.99 | USDA | 41 kcal |
| 9 | SF04. PaZun ChoChin Gyaw | seafood entrees $12.99 | USDA | 41 kcal |
| 10 | SF06. PaZun Hin | seafood entrees $12.99 | USDA | 41 kcal |
| 11 | SF07. PaZun Ohnno Hin | seafood entrees $12.99 | USDA | 41 kcal |
| 12 | B02. AMeThar ASane Gyaw | beef entrees $12.99 | USDA | 50 kcal |
| 13 | LV12. Tofu MoteNyinChin Gyaw | vegetarian entrees $8.99 | USDA | 94 kcal |
| 14 | SL05. Let Phet Thoke - Green Tealeaf Salad | salads | Estimated | 95 kcal |
| 15 | LCH01. KyetThar ALoo Hin | poultry entrees $10.99 | USDA | 100 kcal |
| 16 | LP01. WetThar ALoo Hin | pork entrees $10.99 | USDA | 100 kcal |
| 17 | LV01. ALoo Hin | vegetarian entrees $8.99 | USDA | 100 kcal |
| 18 | B01. AMeThar ALoo Hin | beef entrees $12.99 | USDA | 115 kcal |
| 19 | B04. AMeThar NanNanBin Hin | beef entrees $12.99 | USDA | 115 kcal |
| 20 | B06. AMeThar PinSane Hin | beef entrees $12.99 | USDA | 115 kcal |
| 21 | DanPauk | specialties $13.99 | USDA | 116 kcal |
| 22 | OhnHta Min | specialties $13.99 | USDA | 116 kcal |
| 23 | P03. WetThar HtaMin Paung | pork entrees | USDA | 147 kcal |
| 24 | B07. AMeThar HtaMin Paung | beef entrees $12.99 | USDA | 149 kcal |
| 25 | P01. WetThar ALoo Hin | pork entrees | USDA | 149 kcal |
| 26 | P04. WetThar KaYann Thee Hin | pork entrees | USDA | 149 kcal |
| 27 | P05. WetThar KyetHinnGarThee Gyaw | pork entrees | USDA | 149 kcal |
| 28 | BG02. Iced Myanmar Coffee | beverages | Estimated | 150 kcal |
| 29 | P07. WetThar ThaYetThee Hin | pork entrees | USDA | 171 kcal |
| 30 | CH13. Mandalay KyetThar | poultry entrees | USDA | 174 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
P08. WetThar Hmyit Gyaw
SF05. PaZun MoteNyinChin Gyaw
A01. Baya Gyaw - Gram Fritter
A02. BooThee Gyaw - Squash Fritter
A03. Burmese Samosa - Golden Triangle
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mandalay Restaurant & Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mandalay Restaurant & Cafe items have calorie data?
What is the lowest-calorie item at Mandalay Restaurant & Cafe?
Are Mandalay Restaurant & Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.