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Nutrition Breakdown

Manaao Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Manaao Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

297 kcal

Lowest Item

1 kcal

Highest Item

683 kcal

85 / 85 items resolved USDA database: 30 Estimated: 55

Lowest Calorie Items at Manaao Thai Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Thai Iced Coffee beverages USDA 1 kcal
3 Unsweetened Ice Tea beverages USDA 1 kcal
4 Sweetened Green Ice Tea beverages USDA 27 kcal
5 Sweet Coconut Juice beverages USDA 31 kcal
6 Cucumber Salad sides USDA 53 kcal
7 Steamed Vegetables sides USDA 65 kcal
8 60. Manaao Lemon Chicken specialties USDA 136 kcal
9 59. House Fried Rice specialties USDA 141 kcal
10 Thai Iced Tea beverages USDA 141 kcal
11 Steamed Jasmine Rice sides USDA 149 kcal
12 Sticky Rice sides USDA 150 kcal
13 55. Spicy Basil Fried Rice noodles and rice dishes USDA 161 kcal
14 61. Pineapple Fried Rice specialties USDA 173 kcal
15 13. Fresh Salad Rolls appetizers Estimated 180 kcal
16 22. Beef Salad soup and salads Estimated 180 kcal
17 24. Thai Salmon Salad soup and salads Estimated 180 kcal
18 25. Larb Salad soup and salads Estimated 180 kcal
19 58. Thai BBQ Combo specialties USDA 180 kcal
20 Fried Rice sides USDA 183 kcal
21 62. Pad Woon-Sen specialties USDA 192 kcal
22 Fried Sweet Banana with Honey desserts USDA 192 kcal
23 56. Thai BBQ Chicken specialties USDA 202 kcal
24 19. Large Tom Yum Soup soup and salads Estimated 220 kcal
25 19. Small Tom Yum Soup soup and salads Estimated 220 kcal
26 20. Large Tom Kha Soup soup and salads Estimated 220 kcal
27 20. Small Tom Kha Soup soup and salads Estimated 220 kcal
28 46. Golden Curry Noodle Soup noodles and rice dishes Estimated 220 kcal
29 Coconut Ice Cream desserts USDA 226 kcal
30 Steamed Noodles sides USDA 238 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Rice

sides 683 kcal

14. Chicken Satay

appetizers 430 kcal

5. Grilled Chicken Wings

e-sarn cuisine 430 kcal

16. Lettuce Wraps

appetizers 410 kcal

10. Thai Crab Wontons

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Manaao Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Manaao Thai Cuisine items have calorie data?
Manaao Thai Cuisine currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Manaao Thai Cuisine?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Manaao Thai Cuisine calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Manaao Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.