Nutrition Breakdown
Man Soo Korean Bar-B-Q Calories — Lowest to Highest
Browse calorie values for Man Soo Korean Bar-B-Q menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
212 kcal
Lowest Item
16 kcal
Highest Item
463 kcal
Lowest Calorie Items at Man Soo Korean Bar-B-Q
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bokkeum Bab | after bbq | USDA | 16 kcal |
| 2 | Galbi Tang | combo | USDA | 47 kcal |
| 3 | Sukuh Bokkeum | combo | USDA | 102 kcal |
| 4 | 4. Maewoon Daejigogi Bibimdeopbab | bibimdeopbab $6.99 | USDA | 121 kcal |
| 5 | Budae Jjiage | combo | USDA | 139 kcal |
| 6 | 3. Haemul Bibimdeopbab | bibimdeopbab $6.99 | USDA | 143 kcal |
| 7 | Deung Shim | after bbq | USDA | 157 kcal |
| 8 | Bulgogi Bab | after bbq | USDA | 160 kcal |
| 9 | 2. Dakgogi Teriyaki Bibimdeopbab | bibimdeopbab $6.99 | USDA | 163 kcal |
| 10 | Doenjang Guksu | after bbq | USDA | 167 kcal |
| 11 | Doenjang Juk | after bbq | USDA | 167 kcal |
| 12 | Galbi Doenjang Jjigae | combo | USDA | 167 kcal |
| 13 | Naeng Jang Guksu | combo | USDA | 174 kcal |
| 14 | Ojenak-Bokkeum | combo | USDA | 175 kcal |
| 15 | Bibim Guksu | combo | USDA | 179 kcal |
| 16 | Mansoo Gui | after bbq | USDA | 214 kcal |
| 17 | Chadol Bakii | after bbq | USDA | 221 kcal |
| 18 | Nakji Gui | combo | USDA | 226 kcal |
| 19 | Mansoo Gukbab | combo | USDA | 231 kcal |
| 20 | So Galbi | after bbq | USDA | 250 kcal |
| 21 | Janchi Udong | combo | USDA | 259 kcal |
| 22 | 1. Sobulgogi Bibimdeopbab | bibimdeopbab $6.99 | USDA | 274 kcal |
| 23 | Mansinchang Samgyopsal | after bbq | USDA | 380 kcal |
| 24 | Combo 1 | combo | USDA | 463 kcal |
| 25 | Combo 2 | combo | USDA | 463 kcal |
| 26 | Combo 3 | combo | USDA | 463 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Combo 1
Combo 2
Combo 3
Mansinchang Samgyopsal
1. Sobulgogi Bibimdeopbab
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Man Soo Korean Bar-B-Q Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Man Soo Korean Bar-B-Q items have calorie data?
What is the lowest-calorie item at Man Soo Korean Bar-B-Q?
Are Man Soo Korean Bar-B-Q calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.