Nutrition Breakdown
Mam's House of Ice Calories — Lowest to Highest
Browse calorie values for Mam's House of Ice menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
341 kcal
Lowest Item
10 kcal
Highest Item
509 kcal
Lowest Calorie Items at Mam's House of Ice
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottle Water | drinks | Estimated | 10 kcal |
| 2 | Tidal Wave | ice cream | USDA | 23 kcal |
| 3 | Watermelon | ice cream | USDA | 31 kcal |
| 4 | Topo Chico | drinks | USDA | 49 kcal |
| 5 | Fresh Squeezed Lemonade | ice cream | USDA | 50 kcal |
| 6 | Doggie Cone | ice cream | USDA | 128 kcal |
| 7 | Ice | ice cream | USDA | 128 kcal |
| 8 | Mexican Coke | drinks | USDA | 249 kcal |
| 9 | Diet Coke | drinks | USDA | 272 kcal |
| 10 | Ice Cream | ice cream | Estimated | 290 kcal |
| 11 | Creole Cream Cheese | ice cream | Estimated | 320 kcal |
| 12 | Almond | ice cream | Estimated | 390 kcal |
| 13 | Bahama Mama | ice cream | Estimated | 390 kcal |
| 14 | Banana | ice cream | Estimated | 390 kcal |
| 15 | Blackberry | ice cream | Estimated | 390 kcal |
| 16 | Blue Cotton Candy | ice cream | Estimated | 390 kcal |
| 17 | Blueberry | ice cream | Estimated | 390 kcal |
| 18 | Bubble Gum - Blue | ice cream | Estimated | 390 kcal |
| 19 | Bubble Gum - Pink | ice cream | Estimated | 390 kcal |
| 20 | Cajun Red Hot | ice cream | Estimated | 390 kcal |
| 21 | Cherry | ice cream | Estimated | 390 kcal |
| 22 | Chiller | ice cream | Estimated | 390 kcal |
| 23 | Clearly Cherry | ice cream | Estimated | 390 kcal |
| 24 | Coconut | ice cream | Estimated | 390 kcal |
| 25 | Cola | ice cream | Estimated | 390 kcal |
| 26 | Dill Pickle | ice cream | Estimated | 390 kcal |
| 27 | Dreamsicle | ice cream | Estimated | 390 kcal |
| 28 | Dulce de Leche | ice cream | Estimated | 390 kcal |
| 29 | Georgia Peach | ice cream | Estimated | 390 kcal |
| 30 | Grape | ice cream | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Wedding Cake
King Cake
Almond
Bahama Mama
Banana
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mam's House of Ice Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mam's House of Ice items have calorie data?
What is the lowest-calorie item at Mam's House of Ice?
Are Mam's House of Ice calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.