Nutrition Breakdown

Mama's on the Hill Calories — Lowest to Highest

Browse calorie values for Mama's on the Hill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

172 kcal

Lowest Item

4 kcal

Highest Item

671 kcal

20 / 20 items resolved USDA database: 20 Estimated: 0

Lowest Calorie Items at Mama's on the Hill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Penna Arrabiata traditional pasta USDA 4 kcal
2 Fettuccine Alfredo traditional pasta USDA 57 kcal
3 Linguine Salsiccia traditional pasta USDA 57 kcal
4 Cannelloni traditional pasta USDA 64 kcal
5 Vitello Marsala vitello USDA 93 kcal
6 Chicken Picatta chicken USDA 109 kcal
7 Pasta Primavera traditional pasta USDA 110 kcal
8 Chicken Parmigiana chicken USDA 119 kcal
9 Seafood Linguine traditional pasta USDA 124 kcal
10 Baked Lasagna traditional pasta USDA 137 kcal
11 Hill of Spaghetti traditional pasta USDA 154 kcal
12 Chicken Spedini chicken USDA 155 kcal
13 Baked Ravioli traditional pasta USDA 159 kcal
14 Chicken Marsala chicken USDA 171 kcal
15 Manicotti traditional pasta USDA 176 kcal
16 Tilapia Bianco frutti di mare & melanzana USDA 237 kcal
17 Vitello Parmigiano vitello USDA 238 kcal
18 Penne Carbonara traditional pasta USDA 239 kcal
19 Pasta Con Broccoli traditional pasta USDA 369 kcal
20 Vitello Picatta vitello USDA 671 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Vitello Picatta

vitello 671 kcal

Pasta Con Broccoli

traditional pasta 369 kcal

Penne Carbonara

traditional pasta 239 kcal

Vitello Parmigiano

vitello 238 kcal

Tilapia Bianco

frutti di mare & melanzana 237 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mama's on the Hill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mama's on the Hill items have calorie data?
Mama's on the Hill currently has calorie values for 20 of 20 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mama's on the Hill?
The lightest item currently tracked is Penna Arrabiata at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mama's on the Hill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mama's on the Hill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.