Nutrition Breakdown
Mama Nena's Shrimp House Calories — Lowest to Highest
Browse calorie values for Mama Nena's Shrimp House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
243 kcal
Lowest Item
10 kcal
Highest Item
390 kcal
Lowest Calorie Items at Mama Nena's Shrimp House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Catfish Steaks | ... | Estimated | 10 kcal |
| 2 | Juice | drinks | USDA | 37 kcal |
| 3 | Water | drinks | USDA | 42 kcal |
| 4 | Soda Can | drinks | USDA | 57 kcal |
| 5 | Ceviche Tostada | ... | USDA | 63 kcal |
| 6 | Coctel De Camaron | ... | USDA | 83 kcal |
| 7 | Coctel De Camaron | ... | USDA | 83 kcal |
| 8 | Sunday - Coctel De Camaron | specials | USDA | 83 kcal |
| 9 | Chicken Gizzards | ... | USDA | 94 kcal |
| 10 | Chicken Gizzards | ... | USDA | 94 kcal |
| 11 | Smelts | ... | USDA | 95 kcal |
| 12 | Coleslaw | side orders | USDA | 117 kcal |
| 13 | Jalapeno Poppers | side orders | USDA | 152 kcal |
| 14 | Rice | side orders | USDA | 162 kcal |
| 15 | Fries | side orders | USDA | 179 kcal |
| 16 | Chicken Wings | ... | USDA | 196 kcal |
| 17 | Shrimp Diablo | ... | USDA | 200 kcal |
| 18 | Scallops | ... | USDA | 217 kcal |
| 19 | Frog Legs | ... | USDA | 220 kcal |
| 20 | Shrimp Soup | ... | Estimated | 220 kcal |
| 21 | Breaded Mushrooms | side orders | USDA | 224 kcal |
| 22 | Extra Sauce | side orders | USDA | 233 kcal |
| 23 | Fish Sandwich | ... | USDA | 236 kcal |
| 24 | Breaded Oysters | ... | USDA | 247 kcal |
| 25 | Catfish Steaks | ... | USDA | 255 kcal |
| 26 | 2 Whole Catfish | ... | USDA | 266 kcal |
| 27 | Fish Chips | ... | USDA | 277 kcal |
| 28 | Shrimp Taquitos | ... | USDA | 287 kcal |
| 29 | Dinner - Fish Chips | specials | USDA | 352 kcal |
| 30 | Lunch - 3 Pc Ocean Perch Dinner | specials | USDA | 352 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
2 Grilled Shrimp Skewer
Boiled Shrimp
Grilled Catfish
Jumbo Shrimp
Lake Perch
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mama Nena's Shrimp House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mama Nena's Shrimp House items have calorie data?
What is the lowest-calorie item at Mama Nena's Shrimp House?
Are Mama Nena's Shrimp House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.