Nutrition Breakdown
Malone's Calories — Lowest to Highest
Browse calorie values for Malone's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
232 kcal
Lowest Item
1 kcal
Highest Item
536 kcal
Lowest Calorie Items at Malone's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | wet staff | USDA | 1 kcal |
| 2 | Soft Drinks | wet staff | USDA | 42 kcal |
| 3 | Baked Potato | extra staff | USDA | 93 kcal |
| 4 | Southwest Chicken Salad | green stuff | USDA | 106 kcal |
| 5 | Spinach Or Artichoke Dip | starters | USDA | 107 kcal |
| 6 | From The Soup Kettle French Onion Aa Gratin | green stuff | USDA | 108 kcal |
| 7 | Ma's Meatloaf | malone's masterpieces | USDA | 110 kcal |
| 8 | Real Mashed Potatoes | extra staff | USDA | 114 kcal |
| 9 | My Baby's Back | green stuff | USDA | 117 kcal |
| 10 | House Salad | green stuff | USDA | 122 kcal |
| 11 | Little Daddy's | burgers | USDA | 123 kcal |
| 12 | Chicken Piccata | malone's masterpieces | USDA | 134 kcal |
| 13 | Chips And Salsa | starters | USDA | 143 kcal |
| 14 | Neapolitan Chicken | malone's masterpieces | USDA | 157 kcal |
| 15 | Fries | extra staff | USDA | 179 kcal |
| 16 | Cole Slaw | green stuff | USDA | 180 kcal |
| 17 | All American Hoagie | on a roll | USDA | 183 kcal |
| 18 | Club House | on a roll | USDA | 183 kcal |
| 19 | Philly Steak | on a roll | USDA | 185 kcal |
| 20 | Malone's Favorite 'Reuben' | on a roll | USDA | 188 kcal |
| 21 | Seasoned Fries | extra staff | USDA | 188 kcal |
| 22 | Sampler Platter | starters | USDA | 199 kcal |
| 23 | Malone's Dublin Sirloin Steak | malone's masterpieces | USDA | 203 kcal |
| 24 | Sirloin Steak | malone's masterpieces | USDA | 203 kcal |
| 25 | BLT | on a roll | USDA | 205 kcal |
| 26 | Bacon Cheese Burger | burgers | USDA | 205 kcal |
| 27 | Stackedo Ham And Swiss | on a roll | USDA | 205 kcal |
| 28 | Buffalo Chicken Sandwich | on a roll | USDA | 211 kcal |
| 29 | Potato Skins | starters | USDA | 215 kcal |
| 30 | Fish And Chips | malone's masterpieces | USDA | 217 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chips and Salsa
Extra's
Jameson's Irish Steak
Cheese
Garlic Bread
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Malone's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Malone's items have calorie data?
What is the lowest-calorie item at Malone's?
Are Malone's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.