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Nutrition Breakdown

Malii Thai Kitchen Calories — Lowest to Highest

Browse calorie values for Malii Thai Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

10 kcal

Highest Item

574 kcal

102 / 102 items resolved USDA database: 20 Estimated: 82

Lowest Calorie Items at Malii Thai Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Lemon Thai Tea beverages Estimated 10 kcal
3 Lychee Thai Tea beverages Estimated 10 kcal
4 Sparkling Water beverages Estimated 10 kcal
5 Spring Water beverages Estimated 10 kcal
6 L4. Sweet and Sour Lunch sauteed lunch USDA 15 kcal
7 L8. Green Curry Lunch curry lunch USDA 23 kcal
8 Hot Coffee beverages Estimated 40 kcal
9 Steamed Vegetables side order USDA 65 kcal
10 L16. Pineapple Fried Rice Lunch fried rice lunch USDA 105 kcal
11 L15. Basil Fried Rice Lunch fried rice lunch USDA 109 kcal
12 L5. Prik Khing Lunch sauteed lunch USDA 109 kcal
13 L17. Sweet Chili Fried Rice Lunch fried rice lunch USDA 113 kcal
14 L10. Wild Curry Lunch curry lunch USDA 118 kcal
15 L9. Panang Curry Lunch curry lunch USDA 120 kcal
16 Black Iced Tea beverages Estimated 135 kcal
17 Thai Iced Tea beverages Estimated 135 kcal
18 L11. Pad Thai Lunch noodle lunch USDA 138 kcal
19 L13. Pad Kee Mao Lunch noodle lunch USDA 147 kcal
20 Thai Iced Coffee beverages Estimated 150 kcal
21 L6. Garlic Lunch sauteed lunch USDA 151 kcal
22 L7. Red Curry Lunch curry lunch USDA 168 kcal
23 L14. Thai Fried Rice Lunch fried rice lunch USDA 174 kcal
24 SA2. Beef Larb Salad salad Estimated 180 kcal
25 SA4. Duck Salad salad Estimated 180 kcal
26 SA5. Shrimp Mango Salad salad Estimated 180 kcal
27 SA7. House Salad salad Estimated 180 kcal
28 Soda beverages Estimated 180 kcal
29 Ice Cream dessert USDA 200 kcal
30 L12. Pad See-Ew Lunch noodle lunch USDA 211 kcal
Nutrition sync is temporarily paused Missing official items: 82

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

L3. Cashew Nut Lunch

sauteed lunch 574 kcal

L2. Ginger Lunch

sauteed lunch 467 kcal

A11. Chicken Satay

appetizer 430 kcal

A7. Stuffed Chicken Wing

appetizer 430 kcal

A8. Thai Chicken Wing

appetizer 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Malii Thai Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Malii Thai Kitchen items have calorie data?
Malii Thai Kitchen currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Malii Thai Kitchen?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Malii Thai Kitchen calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 82 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Malii Thai Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.