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Nutrition Breakdown

Mali Thai Cuisine Calories — Lowest to Highest

Browse calorie values for Mali Thai Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

11 kcal

Highest Item

520 kcal

86 / 86 items resolved USDA database: 19 Estimated: 67

Lowest Calorie Items at Mali Thai Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pad Phed Pa Lunch Entree lunch entrees USDA 11 kcal
2 Steamed Mixed Vegetables side orders USDA 59 kcal
3 Pad Prik Sod Lunch Entree lunch entrees USDA 83 kcal
4 Pad Kratiem Lunch Entree lunch entrees USDA 102 kcal
5 Pad Spinach Lunch Entree lunch entrees USDA 102 kcal
6 Pad Khing Lunch Entree lunch entrees USDA 112 kcal
7 Mango with Sweet Rice dessert USDA 139 kcal
8 Fried Rice with Egg side orders USDA 178 kcal
9 House Salad salad Estimated 180 kcal
10 Larb Gai Salad salad Estimated 180 kcal
11 Papaya Salad salad Estimated 180 kcal
12 Yum Nau Salad salad Estimated 180 kcal
13 Yum Talay Salad salad Estimated 180 kcal
14 Pad Pak Lunch Entree lunch entrees USDA 192 kcal
15 Pad Phed Eggplant Lunch Entree lunch entrees USDA 192 kcal
16 Spicy Garden Lunch Entree lunch entrees USDA 192 kcal
17 Poh Tak Soup soup Estimated 220 kcal
18 Tom Kha Gai Soup soup Estimated 220 kcal
19 Tom Yum Goong Soup soup Estimated 220 kcal
20 Vegetable Soup soup Estimated 220 kcal
21 Wonton Soup soup Estimated 220 kcal
22 Coconut Ice Cream dessert USDA 226 kcal
23 Fried Banana with Coconut Ice Cream dessert USDA 282 kcal
24 Fried Coconut Ice Cream dessert USDA 282 kcal
25 Crabmeat Fried Rice dinner fried rice Estimated 320 kcal
26 Dinner Fried Rice dinner fried rice Estimated 320 kcal
27 Dinner La Pow Fried Rice dinner fried rice Estimated 320 kcal
28 Lunch Fried Rice lunch fried rice Estimated 320 kcal
29 Lunch Ka Pow Fried Rice lunch fried rice Estimated 320 kcal
30 Pineapple Fried Rice dinner fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dinner Drunken Noodles

dinner noodles 520 kcal

Dinner Kua Noodles

dinner noodles 520 kcal

Five Chicken Wings

appetizer 430 kcal

Four Fish Cakes

appetizer 420 kcal

Crispy Tilapia with Ginger

chef specials 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mali Thai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mali Thai Cuisine items have calorie data?

Mali Thai Cuisine currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mali Thai Cuisine?

The lightest item currently tracked is Pad Phed Pa Lunch Entree at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mali Thai Cuisine calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mali Thai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.