Nutrition Breakdown
Malaga Tapas & Bar Calories — Lowest to Highest
Browse calorie values for Malaga Tapas & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
180 kcal
Lowest Item
32 kcal
Highest Item
329 kcal
Lowest Calorie Items at Malaga Tapas & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Asparagus | tapas plates | USDA | 32 kcal |
| 2 | Brussel Sprouts | tapas plates | USDA | 60 kcal |
| 3 | Fresh Tomato & Bread | tapas plates | USDA | 62 kcal |
| 4 | Spanish Potatoes | tapas plates | USDA | 74 kcal |
| 5 | Grilled Pork | tapas plates | USDA | 98 kcal |
| 6 | Meatballs | tapas plates | USDA | 100 kcal |
| 7 | Gazpacho | cold soups & salads | USDA | 122 kcal |
| 8 | Green Salad | cold soups & salads | USDA | 122 kcal |
| 9 | Grilled chicken | tapas plates | USDA | 151 kcal |
| 10 | Spinach & Goat Vheese Salad | cold soups & salads | USDA | 171 kcal |
| 11 | Assorted Olives | for the table | USDA | 179 kcal |
| 12 | Grilled Beef Filet | flatbread | USDA | 182 kcal |
| 13 | Empanadas | tapas plates | USDA | 187 kcal |
| 14 | Beef Tenderloin | tapas plates | USDA | 196 kcal |
| 15 | Caprese | flatbread | USDA | 197 kcal |
| 16 | Sauteed Shrimp | tapas plates | USDA | 200 kcal |
| 17 | Mushrooms | tapas plates | USDA | 222 kcal |
| 18 | Imported Spanish Meat & Cheeses | for the table | USDA | 224 kcal |
| 19 | Chicken Flatbread | flatbread | USDA | 230 kcal |
| 20 | Grilled Lamb | tapas plates | USDA | 264 kcal |
| 21 | Lavender Goat Cheese | for the table | USDA | 286 kcal |
| 22 | Shrimp Flatbread | flatbread | USDA | 310 kcal |
| 23 | Wedge Salad | cold soups & salads | USDA | 326 kcal |
| 24 | Spinach & Artichoke Dip | for the table | USDA | 329 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Spinach & Artichoke Dip
Wedge Salad
Shrimp Flatbread
Lavender Goat Cheese
Grilled Lamb
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Malaga Tapas & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Malaga Tapas & Bar items have calorie data?
What is the lowest-calorie item at Malaga Tapas & Bar?
Are Malaga Tapas & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.