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Nutrition Breakdown

Makisu Sushi Calories — Lowest to Highest

Browse calorie values for Makisu Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

211 / 211 items resolved USDA database: 40 Estimated: 171

Lowest Calorie Items at Makisu Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 BBQ Freshwater Eel sashimi Estimated 10 kcal
2 Bbq Freshwater Eel nigiri Estimated 10 kcal
3 New York Strip Loin Steak kitchen entree Estimated 10 kcal
4 Ice Cream - Green Tea desserts USDA 27 kcal
5 Negi Toro wrap USDA 32 kcal
6 Shiitake Mushroom wrap USDA 44 kcal
7 Asparagus Beef Roll Test small plates from kitchen USDA 45 kcal
8 Bata Yaki small plates from kitchen USDA 71 kcal
9 Edamame small plates from kitchen USDA 81 kcal
10 Teriyaki Sauce extras USDA 92 kcal
11 King Crab sashimi USDA 97 kcal
12 Tempura Sauce extras USDA 100 kcal
13 Gyoza small plates from kitchen USDA 102 kcal
14 Tartufo Classico desserts USDA 128 kcal
15 Kani wrap USDA 135 kcal
16 Flying Fish Roe - Red sashimi USDA 143 kcal
17 Makisu’s Temaki wrap USDA 143 kcal
18 Negi Hamachi wrap USDA 146 kcal
19 Spicy Tuna wrap USDA 147 kcal
20 Tiger Shrimp sashimi USDA 151 kcal
21 Beef Tataki small plates from kitchen USDA 155 kcal
22 Spicy Salmon wrap USDA 165 kcal
23 Cucumber & Mint Salad soup & salad Estimated 180 kcal
24 Makisu Spicy Tuna Salad soup & salad Estimated 180 kcal
25 Ice Cream - Vanilla desserts USDA 207 kcal
26 Salmon Skin wrap USDA 209 kcal
27 Spicy Mayo extras USDA 212 kcal
28 Spicy Scallop wrap USDA 217 kcal
29 Miso Soup soup & salad Estimated 220 kcal
30 Octopus sashimi USDA 226 kcal
Nutrition sync is temporarily paused Missing official items: 171

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Makisu Ceviche - Salmon

small plates from sushi bar 488 kcal

Chocolate Mousse

desserts 444 kcal

Exotic Bomba

desserts 439 kcal

Chicken Teriyaki

kitchen entree 430 kcal

Ginger Chicken Roll

small plates from kitchen 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Makisu Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Makisu Sushi items have calorie data?
Makisu Sushi currently has calorie values for 211 of 211 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Makisu Sushi?
The lightest item currently tracked is BBQ Freshwater Eel at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Makisu Sushi calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 171 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Makisu Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.