Nutrition Breakdown

Maki Sushi & Noodle Shop Calories — Lowest to Highest

Browse calorie values for Maki Sushi & Noodle Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

10 kcal

Highest Item

902 kcal

243 / 243 items resolved USDA database: 36 Estimated: 207

Lowest Calorie Items at Maki Sushi & Noodle Shop

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Extra Steamed Veggie extras Estimated 10 kcal
3 Garlic Steak appetizers Estimated 10 kcal
4 Hot Tea beverages Estimated 10 kcal
5 Pepper Steak noodles and rice Estimated 10 kcal
6 Perrier Sparkling Water beverages Estimated 10 kcal
7 Steak Teriyaki Don Lunch lunch combinations Estimated 10 kcal
8 Steak Teriyaki Entree main entree Estimated 10 kcal
9 Coffee beverages Estimated 40 kcal
10 Soba Soup Lunch lunch combinations USDA 99 kcal
11 Wonton & Egg Noodle Soup Lunch lunch combinations USDA 101 kcal
12 Peanut Sauce Noodle Lunch lunch combinations USDA 102 kcal
13 Sukiyaki Beef Lunch lunch combinations USDA 133 kcal
14 China Mist Ice Tea beverages Estimated 135 kcal
15 Iced Green Tea beverages Estimated 135 kcal
16 Thai Ice Tea beverages Estimated 135 kcal
17 Pepper Steak Lunch lunch combinations USDA 145 kcal
18 Pad Thai Seafood Lunch lunch combinations USDA 147 kcal
19 Thai Ice Coffee beverages Estimated 150 kcal
20 Pad Ba Mee Lunch lunch combinations USDA 154 kcal
21 Pad Thai Lunch lunch combinations USDA 154 kcal
22 Pad Thai Salmon Lunch lunch combinations USDA 154 kcal
23 Pad Woon Sen Lunch lunch combinations USDA 154 kcal
24 Beef & Broccoli Lunch lunch combinations USDA 160 kcal
25 Assorted Maki Platter lunch sushi combinations Estimated 170 kcal
26 Kid's Platter children's menu Estimated 170 kcal
27 Vegetable Maki Platter dinner sushi combinations Estimated 170 kcal
28 Fried Rice Chicken Lunch lunch combinations USDA 173 kcal
29 Crabmeat Fried Rice Lunch lunch combinations USDA 174 kcal
30 Fried Rice Beef Lunch lunch combinations USDA 178 kcal
Nutrition sync is temporarily paused Missing official items: 207

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lard-Nar Lunch

lunch combinations 902 kcal

Lime Shrimp Lunch

lunch combinations 453 kcal

Kid Chicken Nuggets

children's menu 440 kcal

Fried Banana

desserts 434 kcal

Basil Shrimp & Chicken

noodles and rice 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Maki Sushi & Noodle Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Maki Sushi & Noodle Shop items have calorie data?
Maki Sushi & Noodle Shop currently has calorie values for 243 of 243 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Maki Sushi & Noodle Shop?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Maki Sushi & Noodle Shop calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 207 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Maki Sushi & Noodle Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.