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Nutrition Breakdown

Majors SteakHouse Calories — Lowest to Highest

Browse calorie values for Majors SteakHouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

273 kcal

Lowest Item

29 kcal

Highest Item

620 kcal

59 / 59 items resolved USDA database: 30 Estimated: 29

Lowest Calorie Items at Majors SteakHouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chopped Sirloin steaks & chops USDA 29 kcal
2 Fried Brussel Sprouts sides for 2 USDA 43 kcal
3 Sirloin Burgers sliders USDA 57 kcal
4 Watercress Salad salads Estimated 90 kcal
5 Baked Potato sides for 2 USDA 93 kcal
6 Seafood Linguini seafood dishes USDA 100 kcal
7 Baked Lemon Pepper Chicken steaks & chops USDA 114 kcal
8 Shrimp Scampi Cappelini seafood dishes USDA 115 kcal
9 Yellow Fin Tuna Club sandwiches USDA 115 kcal
10 Market Fish seafood dishes USDA 116 kcal
11 Pappardelle Bolognese italian specialties USDA 118 kcal
12 Corn On The Cob sides for 2 USDA 133 kcal
13 Garlic Mashed Potatoes sides for 2 USDA 150 kcal
14 Sweet Potato Fries sides for 2 USDA 153 kcal
15 Danish Baby Backs steaks & chops USDA 159 kcal
16 Spaghetti And Meatballs italian specialties USDA 170 kcal
17 Chopped Cobb Salad entree salads Estimated 180 kcal
18 Greek Salad salads Estimated 180 kcal
19 Grilled Salmon Salad entree salads Estimated 180 kcal
20 Majors Salad salads Estimated 180 kcal
21 Spinach Salad salads Estimated 180 kcal
22 Tuscan Grilled Vegetable Salad entree salads Estimated 180 kcal
23 Marinated Skirt Steak A La Stone steaks & chops USDA 185 kcal
24 Creamed Spinach sides for 2 USDA 186 kcal
25 One Pound Baked Ziti italian specialties USDA 198 kcal
26 Fish And Chips seafood dishes USDA 202 kcal
27 Oven Baked Onion Soup appetizers Estimated 220 kcal
28 Prime Roast Beef French Dip sandwiches USDA 224 kcal
29 Fried Combo sides for 2 USDA 234 kcal
30 Meatballs sliders USDA 240 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Salmon Burger

sandwiches 620 kcal

Majors’ Classic Burger

sandwiches 620 kcal

Apple Wood B.L.T.

sliders 600 kcal

Buffalo Chicken

sliders 536 kcal

Steak Bahn Mi

sandwiches 536 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Majors SteakHouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Majors SteakHouse items have calorie data?
Majors SteakHouse currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Majors SteakHouse?
The lightest item currently tracked is Chopped Sirloin at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Majors SteakHouse calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Majors SteakHouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.