Nutrition Breakdown

Maison Lacour Calories — Lowest to Highest

Browse calorie values for Maison Lacour menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

171 kcal

Lowest Item

20 kcal

Highest Item

430 kcal

10 / 10 items resolved USDA database: 9 Estimated: 1

Lowest Calorie Items at Maison Lacour

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pimeto Soup early dinner - appetizers USDA 20 kcal
2 Soup Tropez early dinner - appetizers USDA 20 kcal
3 Soupe Jacquepe early dinner - appetizers USDA 20 kcal
4 Gazpacho early dinner - appetizers USDA 22 kcal
5 Bisque Orange early dinner - appetizers USDA 75 kcal
6 Pate Maison early dinner - appetizers USDA 201 kcal
7 Catfish Special early dinner - entrees USDA 255 kcal
8 Salmon Cakes early dinner - entrees USDA 279 kcal
9 Soulibiae early dinner - entrees Estimated 390 kcal
10 Salad Maison Lacour early dinner - salad USDA 430 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Salad Maison Lacour

early dinner - salad 430 kcal

Soulibiae

early dinner - entrees 390 kcal

Salmon Cakes

early dinner - entrees 279 kcal

Catfish Special

early dinner - entrees 255 kcal

Pate Maison

early dinner - appetizers 201 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Maison Lacour Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Maison Lacour items have calorie data?
Maison Lacour currently has calorie values for 10 of 10 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Maison Lacour?
The lightest item currently tracked is Pimeto Soup at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Maison Lacour calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Maison Lacour full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.