Nutrition Breakdown
Maison Kayser Calories — Lowest to Highest
Browse calorie values for Maison Kayser menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
334 kcal
Lowest Item
24 kcal
Highest Item
548 kcal
Lowest Calorie Items at Maison Kayser
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Epinards | a côté $6 | USDA | 24 kcal |
| 2 | Salade Niçoise | les assiettes & salades | USDA | 26 kcal |
| 3 | Potage Du Chef | les soupes & les salades | USDA | 27 kcal |
| 4 | Soupe Du Chef | les soupes $9.75 | USDA | 27 kcal |
| 5 | Haricots Verts | a côté $6 | USDA | 30 kcal |
| 6 | Mangodor | pâtisseries | USDA | 60 kcal |
| 7 | Salade Caesar | les assiettes & salades | USDA | 63 kcal |
| 8 | Yaourt Nature Allégé | pour commencer | USDA | 63 kcal |
| 9 | Cafe Gourmand | pâtisseries | USDA | 64 kcal |
| 10 | Cafe Gourmand | les oeufs & les quiches | USDA | 64 kcal |
| 11 | Cocotte De Saumon | les cocottes & les pâtes | USDA | 83 kcal |
| 12 | Purée De Pommes De Terre | a côté $6 | USDA | 83 kcal |
| 13 | Yaourt Parfait | pour commencer | USDA | 84 kcal |
| 14 | Salade D'Endives | les soupes & les salades | USDA | 86 kcal |
| 15 | Boeuf Bourguignon | les cocottes & les pâtes | USDA | 94 kcal |
| 16 | Cardinal | pâtisseries | USDA | 100 kcal |
| 17 | Gratinée À L'Oignon | les soupes $9.75 | USDA | 108 kcal |
| 18 | Gratinée À L'Oignon | les soupes & les salades | USDA | 108 kcal |
| 19 | Coq Au Vin | les cocottes & les pâtes | USDA | 114 kcal |
| 20 | Coq Au Vin | les assiettes & salades | USDA | 114 kcal |
| 21 | Cocorico | pâtisseries | USDA | 119 kcal |
| 22 | Mesclun | les soupes & les salades | USDA | 122 kcal |
| 23 | Petite Salade Verte | a côté $6 | USDA | 130 kcal |
| 24 | Iced Tea | boissons fraiches | Estimated | 135 kcal |
| 25 | Iced Tea | boissons fraiches | Estimated | 135 kcal |
| 26 | Iced Tea | boissons fraiches | Estimated | 135 kcal |
| 27 | Iced Tea | boissons fraiches | Estimated | 135 kcal |
| 28 | Flocons D'Avoine & Fruits Frais | pour commencer | Estimated | 140 kcal |
| 29 | Flocons D'Avoine Et Fruits Frais | les assiettes | Estimated | 140 kcal |
| 30 | Jambon Fumé & Deux Oeufs Au Choix | les oeufs & les quiches | USDA | 143 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Paris-Brest
Oeufs Bénédicte
Oeufs Norvégien
Saint-Honore
Adagio
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Maison Kayser Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Maison Kayser items have calorie data?
What is the lowest-calorie item at Maison Kayser?
Are Maison Kayser calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.