Nutrition Breakdown

Maison Giraud Calories — Lowest to Highest

Browse calorie values for Maison Giraud menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

142 / 142 items resolved USDA database: 10 Estimated: 132

Lowest Calorie Items at Maison Giraud

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Le Plateau entrées Estimated 10 kcal
2 New York Steak entreés Estimated 10 kcal
3 Steak & Eggs salads, specialties & entrees Estimated 10 kcal
4 Steak Frites entrées Estimated 10 kcal
5 Tea coffee & beverages Estimated 10 kcal
6 Ojai Chardonnay chardonnay USDA 18 kcal
7 Coffee coffee & beverages Estimated 40 kcal
8 Viognier Laurent Miquel interesting grapes & blends USDA 46 kcal
9 Sancerre François Crochet sauvignon blanc USDA 58 kcal
10 Pinot Blanc Domaines Schlumberger interesting grapes & blends USDA 81 kcal
11 Pinot Gris Soléna interesting grapes & blends USDA 83 kcal
12 Fruit Plate organic eggs Estimated 140 kcal
13 Seasonal Fruit Plate salads, specialties & entrees Estimated 140 kcal
14 Mâcon Villages Domaine Des Verchères chardonnay USDA 148 kcal
15 Café Latte coffee & beverages Estimated 170 kcal
16 Auvergne Salad salads Estimated 180 kcal
17 Butter Lettuce Salad appetizers Estimated 180 kcal
18 Grilled Marinated Prawns Salad salads, specialties & entrees Estimated 180 kcal
19 House Green Salad appetizers Estimated 180 kcal
20 MG Salad salads, specialties & entrees Estimated 180 kcal
21 Maison Giraud Fall Salad salads Estimated 180 kcal
22 Satsuma Mandarin Salad appetizers Estimated 180 kcal
23 Tahitian Squash Soup appetizers Estimated 220 kcal
24 Tahitian Squash Soup appetizers Estimated 220 kcal
25 Brut Excellence champagne & sparkling USDA 227 kcal
26 Juice coffee & beverages Estimated 260 kcal
27 Sorbet & Ice Cream dessert Estimated 290 kcal
28 Sorbet & Ice Cream dessert Estimated 290 kcal
29 Chicken Salad salads Estimated 305 kcal
30 Brut Rosé champagne & sparkling USDA 325 kcal
Nutrition sync is temporarily paused Missing official items: 132

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bitburger

bottled beer 620 kcal

Bitburger Drive

bottled beer 620 kcal

Burger

sandwiches 620 kcal

MG Burger

sandwiches 620 kcal

Chicken Catherine "Signature Dish"

entreés 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Maison Giraud Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Maison Giraud items have calorie data?
Maison Giraud currently has calorie values for 142 of 142 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Maison Giraud?
The lightest item currently tracked is Le Plateau at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Maison Giraud calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 132 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Maison Giraud full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.