Nutrition Breakdown

Main St. Trattoria Calories — Lowest to Highest

Browse calorie values for Main St. Trattoria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

232 kcal

Lowest Item

10 kcal

Highest Item

504 kcal

92 / 92 items resolved USDA database: 60 Estimated: 32

Lowest Calorie Items at Main St. Trattoria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Black Angus Top Sirloin Steak entrees Estimated 10 kcal
2 Grilled Black Angus Top Sirloin Steak entrees Estimated 10 kcal
3 Balsamic Marinated New Zealand Mussels appetizers USDA 14 kcal
4 The Florentine pizza - thin crust pizza USDA 31 kcal
5 Tom’s Favorite pizza - thin crust pizza USDA 34 kcal
6 Garlic Steamed Prince Edward Island Mussels appetizers USDA 35 kcal
7 The San Gennaro pizza - stuffed pizza USDA 41 kcal
8 Sauteed Calamari Fra Diavlo appetizers USDA 42 kcal
9 Fresh Filet Of Salmon entrees USDA 50 kcal
10 Fresh Tomatoes foccacia USDA 50 kcal
11 The Classic pizza - thin crust pizza USDA 59 kcal
12 The P.O.P pizza - thin crust pizza USDA 59 kcal
13 Steamed Spinach low carb menu - sides USDA 65 kcal
14 Fresh Broccoli low carb menu - sides USDA 67 kcal
15 Grilled Vegetables low carb menu - sides USDA 71 kcal
16 Homemade Meatballs appetizers USDA 71 kcal
17 Kathy’s Favorite pizza - thin crust pizza USDA 90 kcal
18 Roasted Eggplant & Tomatoes low carb menu - sides USDA 90 kcal
19 The Spinachi pizza - stuffed pizza USDA 90 kcal
20 Smoked Turkey Breast foccacia USDA 107 kcal
21 Garlic Steamed Littleneck Clams appetizers USDA 109 kcal
22 Eggplant Parmigiana foccacia USDA 110 kcal
23 Ham And Mozzarella foccacia USDA 117 kcal
24 The Vegetarian pizza - stuffed pizza USDA 119 kcal
25 The Soho pizza - stuffed pizza USDA 121 kcal
26 Grilled Chicken Breast low carb menu - protein USDA 135 kcal
27 Hunter’s Favorite pizza - thin crust pizza USDA 136 kcal
28 Your Hearts Favorite pizza - thin crust pizza USDA 139 kcal
29 Poached Salmon low carb menu - protein USDA 143 kcal
30 Sauteed Shrimp Scampi entrees USDA 145 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pepperoni

foccacia 504 kcal

The Standard

pizza - stuffed pizza 463 kcal

Ricotta Pesto Pizza

pizza - thin crust pizza 450 kcal

Chicken Breast Trattoria Style Stuffed

pasta 430 kcal

Egg Battered Chicken

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Main St. Trattoria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Main St. Trattoria items have calorie data?
Main St. Trattoria currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Main St. Trattoria?
The lightest item currently tracked is Grilled Black Angus Top Sirloin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Main St. Trattoria calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Main St. Trattoria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.