Nutrition Breakdown

Maggie Brown Calories — Lowest to Highest

Browse calorie values for Maggie Brown menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

116 / 116 items resolved USDA database: 26 Estimated: 90

Lowest Calorie Items at Maggie Brown

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hanger Steak & Eggs savory Estimated 10 kcal
2 Hanger Steak & Eggs savory Estimated 10 kcal
3 Crab Cakes small plates USDA 20 kcal
4 Burger & A Beer happy hours! USDA 37 kcal
5 Wings & A Beer happy hours! USDA 37 kcal
6 Red Beans & Rice big plates USDA 79 kcal
7 Red Beans & Rice big plates USDA 79 kcal
8 Organic Baby Spinach Salad salads USDA 84 kcal
9 Red Beans & Rice sandwiches & entrees USDA 85 kcal
10 Red Beans & Rice big plates USDA 85 kcal
11 Southern Fried Chicken big plates USDA 119 kcal
12 Roasted Beet Salad salads USDA 130 kcal
13 Fruit Salad sweet Estimated 160 kcal
14 Fruit Salad sweet Estimated 160 kcal
15 Cobb Salad salads & appetizers Estimated 180 kcal
16 Cobb Salad salads Estimated 180 kcal
17 Organic Baby Spinach Salad salads & appetizers Estimated 180 kcal
18 Roasted Beet Salad savory Estimated 180 kcal
19 Roasted Beet Salad salads & appetizers Estimated 180 kcal
20 Mac N Cheese big plates USDA 196 kcal
21 Brie Chicken Sandwich big plates USDA 210 kcal
22 Soup Of The Day salads & appetizers Estimated 220 kcal
23 Soup Of The Day small plates Estimated 220 kcal
24 Soup Of The Day savory Estimated 220 kcal
25 Maggie Brown Sundae homemade desserts $8 USDA 221 kcal
26 Veggie Burger On A Balthazar Bun big plates USDA 224 kcal
27 Fried Fish Club big plates USDA 238 kcal
28 Hanger Steak big plates USDA 267 kcal
29 Mac N Cheese big plates USDA 272 kcal
30 Maggie Brown Burger big plates USDA 280 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

savory 640 kcal

Breakfast Burrito

savory 640 kcal

Maggie Brown Burger

savory 620 kcal

Maggie Brown Burger

sandwiches & entrees 620 kcal

Maggie Brown Burger

savory 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Maggie Brown Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Maggie Brown items have calorie data?
Maggie Brown currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Maggie Brown?
The lightest item currently tracked is Hanger Steak & Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Maggie Brown calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Maggie Brown full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.