Nutrition Breakdown

Mad Greek Cafe Calories — Lowest to Highest

Browse calorie values for Mad Greek Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

164 / 164 items resolved USDA database: 10 Estimated: 154

Lowest Calorie Items at Mad Greek Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beefsteak Ground mad greek specialties Estimated 10 kcal
2 Bone-in Ham Steak mad greek specialties Estimated 10 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Ham Steak, Tomatoes, Cucumber and Basil cold appetizers Estimated 10 kcal
5 New York Steak Snack hot appetizers Estimated 10 kcal
6 Steak Tartare cold appetizers Estimated 10 kcal
7 Steak and Bacon Roll mad greek specialties Estimated 10 kcal
8 Steak and Bacon Rolls hot appetizers Estimated 10 kcal
9 Steamed Clams hot appetizers Estimated 10 kcal
10 Steamed Mussels hot appetizers Estimated 10 kcal
11 Steamed Vegetable Mix hot appetizers Estimated 10 kcal
12 Lemon Ripieno desserts USDA 29 kcal
13 Homemade Cheesecake desserts USDA 34 kcal
14 Rizogola desserts USDA 108 kcal
15 Bomba desserts USDA 128 kcal
16 Fresh Assorted Fruit and 5 Cheese Plate homemade soups and salads Estimated 140 kcal
17 12 Pack Soda beverages Estimated 180 kcal
18 2 Liter Soda beverages Estimated 180 kcal
19 20oz Soda beverages Estimated 180 kcal
20 Greek Salad homemade soups and salads Estimated 180 kcal
21 Horiatiki Salad homemade soups and salads Estimated 180 kcal
22 Seafood Salad homemade soups and salads Estimated 180 kcal
23 Specialty Greek Salad homemade soups and salads Estimated 180 kcal
24 Albondigas Soup homemade soups and salads Estimated 220 kcal
25 Chicken Fry Steak with Mushroom Sauce mad greek specialties Estimated 220 kcal
26 Kotosoupa Avgolemono homemade soups and salads Estimated 220 kcal
27 Lentil Soup homemade soups and salads Estimated 220 kcal
28 Bag of Ice beverages Estimated 260 kcal
29 Ice Cream Cup desserts Estimated 290 kcal
30 Ice Cream Cup with Walnuts, Almonds, Raisins and Honey desserts Estimated 290 kcal
Nutrition sync is temporarily paused Missing official items: 154

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pita Pizza

hot appetizers 710 kcal

Yogurt, Honey and Walnuts

desserts 668 kcal

12 oz. Cheeseburger

mad greek specialties 620 kcal

Burned Butter and Garlic Pasta

mad greek specialties 560 kcal

Pasta Marinara

mad greek specialties 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mad Greek Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mad Greek Cafe items have calorie data?
Mad Greek Cafe currently has calorie values for 164 of 164 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mad Greek Cafe?
The lightest item currently tracked is Beefsteak Ground at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mad Greek Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 154 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mad Greek Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.