Nutrition Breakdown

Mackenzie's Chop House Calories — Lowest to Highest

Browse calorie values for Mackenzie's Chop House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

203 kcal

Lowest Item

69 kcal

Highest Item

625 kcal

31 / 31 items resolved USDA database: 31 Estimated: 0

Lowest Calorie Items at Mackenzie's Chop House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Quiche Du Jour luncheon entrees USDA 69 kcal
2 Soup and Sandwich sandwiches USDA 69 kcal
3 Shrimp Cocktail appetizers USDA 75 kcal
4 Chicken Marsala luncheon entrees USDA 93 kcal
5 Tips and Shrooms chop house cuts USDA 109 kcal
6 New York Strip chop house cuts USDA 116 kcal
7 Peppered Ahi Tuna appetizers USDA 124 kcal
8 Bleu Wedge salads & soup USDA 136 kcal
9 Ahi Salad salads & soup USDA 143 kcal
10 Beef And Brie appetizers USDA 143 kcal
11 Bistro Steak Salad salads & soup USDA 150 kcal
12 Cobb Salad salads & soup USDA 150 kcal
13 Basil-Poblano Tortellini luncheon entrees USDA 153 kcal
14 Center Cut Pork Chop chop house cuts USDA 170 kcal
15 Grilled Salmon luncheon entrees USDA 170 kcal
16 Chicken Fruit Salad salads & soup USDA 175 kcal
17 Classic Reuben sandwiches USDA 188 kcal
18 The Chop House Burger - Grass Fed sandwiches USDA 214 kcal
19 Spinach Salad salads & soup USDA 215 kcal
20 Fish & Chips luncheon entrees USDA 217 kcal
21 Salmon Club sandwiches USDA 220 kcal
22 Grilled Portobella Sandwich sandwiches USDA 235 kcal
23 The Alamo Club sandwiches USDA 236 kcal
24 Chicken Salad Croissant sandwiches USDA 243 kcal
25 Chipotle Chicken Sandwich sandwiches USDA 257 kcal
26 Filet Mignon chop house cuts USDA 276 kcal
27 Artichoke Dip appetizers USDA 286 kcal
28 Caesar Salad salads & soup USDA 293 kcal
29 The Chop House Burger - Beef sandwiches USDA 340 kcal
30 French Onion Soup salads & soup USDA 412 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prime Rib French Dip

sandwiches 625 kcal

French Onion Soup

salads & soup 412 kcal

The Chop House Burger - Beef

sandwiches 340 kcal

Caesar Salad

salads & soup 293 kcal

Artichoke Dip

appetizers 286 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mackenzie's Chop House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mackenzie's Chop House items have calorie data?
Mackenzie's Chop House currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mackenzie's Chop House?
The lightest item currently tracked is Quiche Du Jour at approximately 69 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mackenzie's Chop House calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mackenzie's Chop House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.