Nutrition Breakdown
Ma-Zin-Ga Snack Shop Calories — Lowest to Highest
Browse calorie values for Ma-Zin-Ga Snack Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
193 kcal
Lowest Item
15 kcal
Highest Item
609 kcal
Lowest Calorie Items at Ma-Zin-Ga Snack Shop
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Kimchi Raman | fried | USDA | 15 kcal |
| 2 | Kimchi, Ham, Sausage boiled in the Table | casserole | USDA | 15 kcal |
| 3 | Dried Pollack, Sprouts Soup | stew | USDA | 30 kcal |
| 4 | Grilled Mackerel and Bean Paste Stew | paste stew | USDA | 32 kcal |
| 5 | Marinated Short Rib and Bean Paste Stew | paste stew | USDA | 32 kcal |
| 6 | Swell Fish Stew | stew | USDA | 46 kcal |
| 7 | Pollack Stew with Vegetable | stew | USDA | 47 kcal |
| 8 | Beef Broth with Dumplings and Rice Cake | stew | USDA | 48 kcal |
| 9 | Tempura U-Dong, Japanese Noodle Soup | fried | USDA | 53 kcal |
| 10 | Beef U-Dong, Japanese Noodle Soup | fried | USDA | 67 kcal |
| 11 | Steamed Monkfish with Spicy Sprouts | pan fried | USDA | 81 kcal |
| 12 | Assorted Vegetables Over Rice in Hot Stone Pot | stew | USDA | 83 kcal |
| 13 | Pan Fried Octopus Spicy Sauce with Vegetables | pan fried | USDA | 102 kcal |
| 14 | Pan Fried Squid Spicy Sauce with Vegetables | pan fried | USDA | 102 kcal |
| 15 | Chicken with Vegetables, Potato Stew | stew | USDA | 103 kcal |
| 16 | Beef Intestine and Octopus Boiled in the Table | casserole | USDA | 126 kcal |
| 17 | Kalchi Casserole | casserole | USDA | 130 kcal |
| 18 | Mackerel Casserole | casserole | USDA | 130 kcal |
| 19 | Sticky Noodle with Spicy Sauce | fried | USDA | 136 kcal |
| 20 | Cheese Ramen | fried | USDA | 137 kcal |
| 21 | Marinated Beef Over Rice | stew | USDA | 137 kcal |
| 22 | Marinated Beef and Octopus Over Rice | stew | USDA | 137 kcal |
| 23 | Korean Pancake with Seafood | pan fried | USDA | 143 kcal |
| 24 | Pan Fried Rice Cake with Noodle in Spicy Sauce | fried | USDA | 146 kcal |
| 25 | Beef Fried Rice | stew | USDA | 178 kcal |
| 26 | Cold Wheat Noodle and Egg, Veg., Spicy Sauce | fried | USDA | 185 kcal |
| 27 | Cold Wheat Noodle in Beef Broth | fried | USDA | 189 kcal |
| 28 | Codfish Casserole | casserole | USDA | 190 kcal |
| 29 | Fried Meat Dumpling | fried | USDA | 192 kcal |
| 30 | Raw Beef | pan fried | USDA | 213 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bai-Top Shell Vegetables
Kimchi Fried Rice
Bean Paste Stew
Deep Fried Pork Cutlet with Japanese Sauce
Kimchi Stew
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ma-Zin-Ga Snack Shop Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ma-Zin-Ga Snack Shop items have calorie data?
What is the lowest-calorie item at Ma-Zin-Ga Snack Shop?
Are Ma-Zin-Ga Snack Shop calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.