Nutrition Breakdown

Lum-Ka-Naad Calories — Lowest to Highest

Browse calorie values for Lum-Ka-Naad menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

224 / 224 items resolved USDA database: 0 Estimated: 224

Lowest Calorie Items at Lum-Ka-Naad

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 158. Hot Tea beverages Estimated 10 kcal
2 80. Steam Basil Mussels & Scallops seafood Estimated 10 kcal
3 81. Steamed Fish With Soybean Sauce seafood Estimated 10 kcal
4 160. Lipton Iced Tea beverages Estimated 135 kcal
5 163. Thai Iced Tea beverages Estimated 135 kcal
6 164. Thai Iced Tea beverages Estimated 135 kcal
7 164. Thai Iced Tea beverages Estimated 135 kcal
8 165. Thai Iced Coffee beverages Estimated 150 kcal
9 166. Thai Iced Coffee beverages Estimated 150 kcal
10 166. Thai Iced Coffee beverages Estimated 150 kcal
11 162. Sodas beverages Estimated 180 kcal
12 3. Larb Kua Salad (101) khantok dinner set $38.95 Estimated 180 kcal
13 68. Yum Muk Squid Salad salads Estimated 180 kcal
14 69. Salad Kak salads Estimated 180 kcal
15 71. Yum Moo Yor Salad salads Estimated 180 kcal
16 170. Green Tea Ice Cream desserts Estimated 197 kcal
17 176. Tropical Fruit Cocktail In Ice/Syrup desserts Estimated 200 kcal
18 177. Twin Jackfruit And Palm Seed In Ice/Syrup desserts Estimated 200 kcal
19 154. Steamed Brown Rice rice Estimated 217 kcal
20 155. Steamed White Rice rice Estimated 217 kcal
21 116. Fish Soup With Tamarind Leaves northern cuisine Estimated 220 kcal
22 129. Tai Pla Country Curry Soup southern cuisine Estimated 220 kcal
23 130. Turmeric Bamboo Shoot & Fish Soup southern cuisine Estimated 220 kcal
24 30. Beef Noodle Soup noodles Estimated 220 kcal
25 31. Boat Market Style Noodle Soup noodles Estimated 220 kcal
26 32. Duck Noodle Soup noodles Estimated 220 kcal
27 33. Glass Noodle Soup noodles Estimated 220 kcal
28 35. Tom Yum Noodle Soup noodles Estimated 220 kcal
29 87. Leang Shrimp Soup soups Estimated 220 kcal
30 91. Wild Vegetable Soup With Shrimp Or Catfish soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 224

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

142. Glass Noodles

a la carte stir fried 520 kcal

18. Muk Yung

from the grill 488 kcal

94. Wild Tom Yum Goong

soups 488 kcal

15. Bangkok Sticks On Fire (Chicken)

from the grill 430 kcal

17. Sa -Tay Skewer Of Chicken Or Beef Curry

from the grill 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lum-Ka-Naad Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lum-Ka-Naad items have calorie data?
Lum-Ka-Naad currently has calorie values for 224 of 224 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lum-Ka-Naad?
The lightest item currently tracked is 158. Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lum-Ka-Naad calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 224 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lum-Ka-Naad full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.