Nutrition Breakdown

LuLu Hawaiian BBQ Calories — Lowest to Highest

Browse calorie values for LuLu Hawaiian BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

43 kcal

Highest Item

620 kcal

94 / 94 items resolved USDA database: 30 Estimated: 64

Lowest Calorie Items at LuLu Hawaiian BBQ

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 1. Poki side orders USDA 43 kcal
2 2. Kin Chi side orders USDA 50 kcal
3 Salmon Steak lu lu specials USDA 60 kcal
4 9. 6 Crab Ragoons side orders USDA 95 kcal
5 11. Seaweed Salad side orders USDA 98 kcal
6 Spicy Shrimp lu lu specials USDA 99 kcal
7 Honey Chicken Katsu lu lu specials USDA 109 kcal
8 11B. Chicken Lumpia side orders USDA 132 kcal
9 58. Chicken Katsu Curry Bowl teriyaki bowl USDA 145 kcal
10 Spicy Beef lu lu specials USDA 148 kcal
11 6. 1 Scoop of Steamed Rice side orders USDA 151 kcal
12 10. 6 Pot Stickers side orders USDA 160 kcal
13 12. Seafood Platter Combo Plate combination plates Estimated 170 kcal
14 LuLu Fried Rice lu lu specials USDA 174 kcal
15 5. Manapua side orders USDA 183 kcal
16 11A. Fried Wonton side orders USDA 192 kcal
17 7. French Fried side orders USDA 198 kcal
18 Tempura Shrimp lu lu specials USDA 212 kcal
19 13b. Seafood Chicken Katsu Combo Plate combination plates USDA 224 kcal
20 LuLu Fried Noodle lu lu specials USDA 234 kcal
21 4. 1 Scoop of Macaroni Salad side orders USDA 246 kcal
22 Spicy Chicken lu lu specials USDA 253 kcal
23 Honey Walnut Shrimp lu lu specials USDA 271 kcal
24 8. 2 Egg Rolls side orders USDA 307 kcal
25 31. Hamburger Steak with Gravy Mini beef Estimated 315 kcal
26 31. Hamburger Steak with Gravy Regular beef Estimated 315 kcal
27 36. Portuguese Sausage Eggs and Rice Regular pork Estimated 320 kcal
28 37. Spam Eggs and Rice Regular pork Estimated 320 kcal
29 13. Seafood Combo Plate combination plates Estimated 390 kcal
30 15. 1/2 and 1/2 Combo Plate atkins plates Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

42. BBQ Burger

burgers 620 kcal

42. Hamburger

burgers 620 kcal

43. BBQ Cheese Burger

burgers 620 kcal

43. Cheese Burger

burgers 620 kcal

44. Double Hamburger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

LuLu Hawaiian BBQ Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many LuLu Hawaiian BBQ items have calorie data?
LuLu Hawaiian BBQ currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at LuLu Hawaiian BBQ?
The lightest item currently tracked is 1. Poki at approximately 43 kcal. Use the ranked table to find other low-calorie meal choices.

Are LuLu Hawaiian BBQ calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the LuLu Hawaiian BBQ full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.