Nutrition Breakdown
Lui Lui Calories — Lowest to Highest
Browse calorie values for Lui Lui menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
177 kcal
Lowest Item
20 kcal
Highest Item
484 kcal
Lowest Calorie Items at Lui Lui
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup of The Day | soups | USDA | 20 kcal |
| 2 | Black & Blue | entrees salads | USDA | 27 kcal |
| 3 | Insalata | starters salads | USDA | 41 kcal |
| 4 | Crispy Brussels Sprouts | sides | USDA | 43 kcal |
| 5 | Seafood Cioppino Bowl | entrees | USDA | 53 kcal |
| 6 | Wood Fired Vegetable Salad | entrees salads | USDA | 61 kcal |
| 7 | Grilled Chicken Caesar Salad | entrees salads | USDA | 63 kcal |
| 8 | Wood Fired Vegetable and Chicken Salad | entrees salads | USDA | 81 kcal |
| 9 | Calamari Fritti | appetizers | USDA | 86 kcal |
| 10 | Chicken & Prosciutto Marsala | pasta - pollo | USDA | 86 kcal |
| 11 | Mussels Italiano | appetizers | USDA | 86 kcal |
| 12 | New Bay Scallop Linguine Carbonara | seafood | USDA | 89 kcal |
| 13 | Crispy Fried Raviolis | appetizers | USDA | 98 kcal |
| 14 | Chicken Picatta | entrees | USDA | 109 kcal |
| 15 | Grilled Chicken | entrees | USDA | 119 kcal |
| 16 | New Recipe Four Cheese Lasagna | pasta - classics | USDA | 122 kcal |
| 17 | Ravioli Marco Polo | pasta - classics | USDA | 124 kcal |
| 18 | Fettuccine Alfredo with Grilled Chicken | pasta - classics | USDA | 130 kcal |
| 19 | Baked Shells and Sausage | pasta - carne | USDA | 132 kcal |
| 20 | Chicken Parmesan | entrees | USDA | 134 kcal |
| 21 | Eggplant Parmesan | entrees | USDA | 134 kcal |
| 22 | Housemade Meat Sauce | sides | USDA | 148 kcal |
| 23 | Sweet Italian Sausage Soup | soups | USDA | 149 kcal |
| 24 | Baked Macaroni & Cheese | pasta - classics | USDA | 152 kcal |
| 25 | Italian Fritto Misto Platter | appetizers | USDA | 154 kcal |
| 26 | Spaghetti & Meatballs | pasta - classics | USDA | 162 kcal |
| 27 | The Lui Lui | pasta - pollo | USDA | 162 kcal |
| 28 | Vegetable Chicken Chowder | soups | USDA | 164 kcal |
| 29 | Gnocchi Bolognese | pasta - carne | USDA | 171 kcal |
| 30 | Veal Parmesan | entrees | USDA | 175 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tuscan Tenders
Crispy Potatoes
New Recipe Lobster Spinach Fettuccine
Penne Diavolo
Taste of Italy
Similar Binge-Worthy Restaurants
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lui Lui Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lui Lui items have calorie data?
What is the lowest-calorie item at Lui Lui?
Are Lui Lui calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.