Nutrition Breakdown
Lu Lu's Noodles Calories — Lowest to Highest
Browse calorie values for Lu Lu's Noodles menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Lu Lu's Noodles
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Natural Spring Water | cool stuf to drink | Estimated | 10 kcal |
| 2 | Pepper Steak | luncheon specials - entrees | Estimated | 10 kcal |
| 3 | Pepper Steak | lu lu's rice menu - big eats | Estimated | 10 kcal |
| 4 | Pot Of Green Tea | hot stuff drink | Estimated | 10 kcal |
| 5 | Steamed Vegetables | lu lu's noodle menu - small eats | Estimated | 10 kcal |
| 6 | Green Tea Ice Cream | sweet stuff to eat | USDA | 27 kcal |
| 7 | Broccoli Chicken | luncheon specials - entrees | USDA | 62 kcal |
| 8 | Moo Goo Gai Pan | luncheon specials - entrees | USDA | 69 kcal |
| 9 | Chicken Stir Fried Noodles | luncheon specials - entrees | USDA | 102 kcal |
| 10 | Vegetable Lo Mein | luncheon specials - entrees | USDA | 129 kcal |
| 11 | Raspberry Ice Tea | cool stuf to drink | Estimated | 135 kcal |
| 12 | Thai Ice Tea | cool stuf to drink | Estimated | 135 kcal |
| 13 | Unsweetened Ice Tea | cool stuf to drink | Estimated | 135 kcal |
| 14 | Creme Soda | cool stuf to drink | Estimated | 180 kcal |
| 15 | Cucumber Salad | lu lu's noodle menu - small eats | Estimated | 180 kcal |
| 16 | Japanese Seaweed Salad | lu lu's noodle menu - small eats | Estimated | 180 kcal |
| 17 | Steamed Rice | side & extras | Estimated | 217 kcal |
| 18 | Hot & Sour Soup | lu lu's rice menu - small eats | Estimated | 220 kcal |
| 19 | Pho Soup | lu lu's noodle menu -noodle bowls | Estimated | 220 kcal |
| 20 | Ramen Soup | lu lu's noodle menu -noodle bowls | Estimated | 220 kcal |
| 21 | Tom Kha Kai Soup | lu lu's noodle menu - small eats | Estimated | 220 kcal |
| 22 | Tom Yum Soup | lu lu's noodle menu - small eats | Estimated | 220 kcal |
| 23 | Udon Soup | lu lu's noodle menu -noodle bowls | Estimated | 220 kcal |
| 24 | Wonton Noodle Soup | lu lu's noodle menu -noodle bowls | Estimated | 220 kcal |
| 25 | Wonton Soup | lu lu's rice menu - small eats | Estimated | 220 kcal |
| 26 | Sweet & Sour Chicken | luncheon specials - entrees | USDA | 250 kcal |
| 27 | Twice Cooked Pork | lu lu's rice menu - big eats | Estimated | 260 kcal |
| 28 | Mango Ice Cream | sweet stuff to eat | USDA | 264 kcal |
| 29 | Red Bean Ice Cream | sweet stuff to eat | USDA | 283 kcal |
| 30 | Szechwan Beef | luncheon specials - entrees | USDA | 302 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Crispy Noodles
Sesame Cold Noodles
Classic Stir Fry Chicken
General Tso Chicken
Honey Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lu Lu's Noodles Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lu Lu's Noodles items have calorie data?
What is the lowest-calorie item at Lu Lu's Noodles?
Are Lu Lu's Noodles calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.