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Nutrition Breakdown

L'Thai Organic Restaurant and Wine Bar Calories — Lowest to Highest

Browse calorie values for L'Thai Organic Restaurant and Wine Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

208 kcal

Lowest Item

19 kcal

Highest Item

812 kcal

34 / 34 items resolved USDA database: 30 Estimated: 4

Lowest Calorie Items at L'Thai Organic Restaurant and Wine Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 L’thai Mixed Springs Salad Small Side Salad with Entree salads USDA 19 kcal
2 L’thai Spinach Salad Small Side Salad with Entree salads USDA 20 kcal
3 L’thai Mixed Springs Salad salads USDA 24 kcal
4 Crabmeat And Seaweed Soup soups USDA 37 kcal
5 L'thai Chicken & Rice Soup soups USDA 37 kcal
6 Lemongrass Soup soups USDA 37 kcal
7 Green Papaya Salad salads USDA 43 kcal
8 Galanga Coconut Soup soups USDA 44 kcal
9 Lemongrass Soup with Tiger Prawns soups USDA 44 kcal
10 Mixed Seafood Salad salads USDA 47 kcal
11 Phoenix & Dragon Cakes (4) appetizers USDA 133 kcal
12 Wonton Soup soups USDA 136 kcal
13 Grilled Grass-Fed Beef Salad salads USDA 143 kcal
14 L’thai Spring Rolls (3) appetizers USDA 143 kcal
15 Steamed Dumpling (4) appetizers USDA 160 kcal
16 Mixed Vegetable Tempura appetizers USDA 177 kcal
17 Spinach And Tofu Soup soups USDA 177 kcal
18 Flash Fried Basil Rolls (2) appetizers USDA 198 kcal
19 Satay Chicken (4) appetizers USDA 202 kcal
20 Spicy Chicken Or Beef Salad salads USDA 212 kcal
21 L’thai Spinach Salad salads USDA 215 kcal
22 Galanga Coconut Soup with Tiger Prawns, soups USDA 234 kcal
23 Seafood Sampler appetizers USDA 234 kcal
24 Fried Tofu (8) appetizers USDA 270 kcal
25 Crab Cheese Rolls (3) appetizers USDA 314 kcal
26 Curry Crab Cake appetizers USDA 325 kcal
27 Young Coconut Prawns (4) appetizers USDA 342 kcal
28 Prawns & Glass Noodle Salad salads USDA 367 kcal
29 Fresh Organic Basil Rolls (2) appetizers USDA 375 kcal
30 Calamari Tempura appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Zesty Pork Salad

salads 812 kcal

Calamari Tempura

appetizers 390 kcal

Crisply Fried Oysters (6)

appetizers 390 kcal

Stuffed Wings (3)

appetizers 390 kcal

Vegetarian Sampler

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

L'Thai Organic Restaurant and Wine Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many L'Thai Organic Restaurant and Wine Bar items have calorie data?
L'Thai Organic Restaurant and Wine Bar currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at L'Thai Organic Restaurant and Wine Bar?
The lightest item currently tracked is L’thai Mixed Springs Salad Small Side Salad with Entree at approximately 19 kcal. Use the ranked table to find other low-calorie meal choices.

Are L'Thai Organic Restaurant and Wine Bar calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the L'Thai Organic Restaurant and Wine Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.