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Nutrition Breakdown

Lox NYC Calories — Lowest to Highest

Browse calorie values for Lox NYC menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

1 kcal

Highest Item

1200 kcal

51 / 51 items resolved USDA database: 15 Estimated: 36

Lowest Calorie Items at Lox NYC

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sparkling Water beverages USDA 1 kcal
2 Espresso beverages USDA 9 kcal
3 Bottled Water beverages Estimated 10 kcal
4 Loose Tea beverages Estimated 10 kcal
5 Fresh Squeezed Juice beverages USDA 42 kcal
6 Iced Coffee beverages USDA 43 kcal
7 Latte beverages USDA 43 kcal
8 Fruit Kompot With Apricots And Raisins beverages USDA 47 kcal
9 Fresh Juice beverages USDA 48 kcal
10 Fresh Squeezed Lemonade beverages USDA 50 kcal
11 Organic Free Trade Coffee beverages USDA 71 kcal
12 Lower East Side Sandwich distinctive lox selection USDA 140 kcal
13 Country Salad lighter bites Estimated 180 kcal
14 Lox New York City Salad distinctive lox selection Estimated 180 kcal
15 Lox New York City Salad distinctive lox selection Estimated 180 kcal
16 Soda beverages Estimated 180 kcal
17 Café Glacé beverages USDA 198 kcal
18 Soup Of The Day lighter bites Estimated 220 kcal
19 Signature Russian Coffee Cake old world bakery Estimated 230 kcal
20 Signature Sliced Herring fresh fish selections Estimated 260 kcal
21 Original Bagel And Lox distinctive lox selection USDA 286 kcal
22 Cheese Blintzes With Sour Cream traditional favorites Estimated 320 kcal
23 Egg Salad Sandwich between the bread Estimated 325 kcal
24 Grandma's Tuna Salad Sandwich between the bread Estimated 325 kcal
25 House Tuna Salad Sandwich between the bread Estimated 325 kcal
26 White Fish Salad Sandwich between the bread Estimated 325 kcal
27 Dark Chocolate Brownie old world bakery Estimated 360 kcal
28 Signature Sandwich distinctive lox selection USDA 389 kcal
29 Branzini Pot Pie fresh fish selections Estimated 390 kcal
30 Challah Bread Pudding old world bakery Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Healthy Duo

distinctive lox selection 1200 kcal

Minsk Matzoh Babka

traditional favorites 488 kcal

Classic Grilled Cheese Sandwich

between the bread 470 kcal

Cappuccino

beverages 444 kcal

Branzini Pot Pie

fresh fish selections 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lox NYC Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lox NYC items have calorie data?
Lox NYC currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lox NYC?
The lightest item currently tracked is Sparkling Water at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lox NYC calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lox NYC full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.