Nutrition Breakdown

Louisiana Kitchen & Bayou Bar Calories — Lowest to Highest

Browse calorie values for Louisiana Kitchen & Bayou Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

307 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

100 / 100 items resolved USDA database: 39 Estimated: 61

Lowest Calorie Items at Louisiana Kitchen & Bayou Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Iced Tea beverages USDA 21 kcal
4 Tomato Juice beverages USDA 21 kcal
5 Cranberry Juice beverages USDA 29 kcal
6 Lettuce, tomato, cucumber, green pepper, remoulade sauce, olive relish po boys USDA 41 kcal
7 Fresh Squeezed Orange Juice beverages USDA 42 kcal
8 Grapefruit Juice beverages USDA 42 kcal
9 Fountain Sodas beverages USDA 44 kcal
10 Apple Cider beverages USDA 46 kcal
11 Cafe au Lait (Regular or decaf) beverages USDA 52 kcal
12 Iced Cafe au Lait beverages USDA 52 kcal
13 Milk beverages USDA 55 kcal
14 Straberry Short Cake desserts USDA 58 kcal
15 Chicken Salad po boys USDA 63 kcal
16 Hot Hot Dog po boys USDA 91 kcal
17 Real Lemonade beverages USDA 93 kcal
18 Coleslaw side dishes USDA 117 kcal
19 Beignets (4) desserts USDA 121 kcal
20 Vegetable Cheese po boys USDA 135 kcal
21 Pecan Bread Pudding desserts USDA 156 kcal
22 1/2 Oyster 1/2 Shrimp With Spicy Fries po boys USDA 157 kcal
23 Chefs Salad gumbos and salads Estimated 180 kcal
24 Mixed Garden Salad gumbos and salads Estimated 180 kcal
25 Spinach Salad gumbos and salads Estimated 180 kcal
26 Chicken-Steak and Cheese po boys USDA 183 kcal
27 Steak and Cheese po boys USDA 183 kcal
28 Soup of the Day gumbos and salads Estimated 220 kcal
29 Real New Orleans Praline desserts USDA 228 kcal
30 Cheesy Andouille Fries side dishes USDA 234 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Muffuletta

po boys 884 kcal

1/2 Lb Lousiana Burger With Spicy Fries

po boys 520 kcal

Sweet Potato Pecan Pie

desserts 511 kcal

Chocolate Cake

desserts 439 kcal

Chicken and Andouille Sausage

gumbo stew 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Louisiana Kitchen & Bayou Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Louisiana Kitchen & Bayou Bar items have calorie data?
Louisiana Kitchen & Bayou Bar currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Louisiana Kitchen & Bayou Bar?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Louisiana Kitchen & Bayou Bar calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Louisiana Kitchen & Bayou Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.