Nutrition Breakdown

Louisiana Bayou Bistro Calories — Lowest to Highest

Browse calorie values for Louisiana Bayou Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

247 kcal

Lowest Item

53 kcal

Highest Item

536 kcal

23 / 23 items resolved USDA database: 23 Estimated: 0

Lowest Calorie Items at Louisiana Bayou Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chicken and Sausage Gumbo soups and salads USDA 53 kcal
2 Grilled Chicken Burger burgers and sandwiches USDA 151 kcal
3 Hot Sausage Poboy po-boys USDA 158 kcal
4 French Fries sides USDA 179 kcal
5 Caesar Salad soups and salads USDA 189 kcal
6 Bayou Salad soups and salads USDA 195 kcal
7 Fried Oyster Poboy po-boys USDA 203 kcal
8 Roast Beef Poboy po-boys USDA 206 kcal
9 Turkey Poboy po-boys USDA 209 kcal
10 Smokehouse Salad soups and salads USDA 212 kcal
11 Fried Shrimp Poboy po-boys USDA 218 kcal
12 Club Sandwich burgers and sandwiches USDA 220 kcal
13 Fried Crawfish Poboy po-boys USDA 223 kcal
14 Bayou Bacon Burger burgers and sandwiches USDA 224 kcal
15 Ham and Cheese Poboy po-boys USDA 245 kcal
16 Fried Catfish Poboy po-boys USDA 255 kcal
17 Hamburger burgers and sandwiches USDA 256 kcal
18 Double Cheeseburger burgers and sandwiches USDA 284 kcal
19 Double Hamburger burgers and sandwiches USDA 287 kcal
20 Cheeseburger burgers and sandwiches USDA 304 kcal
21 Sensation Salad soups and salads USDA 364 kcal
22 Onion Rings sides USDA 500 kcal
23 BLT Sandwich burgers and sandwiches USDA 536 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BLT Sandwich

burgers and sandwiches 536 kcal

Onion Rings

sides 500 kcal

Sensation Salad

soups and salads 364 kcal

Cheeseburger

burgers and sandwiches 304 kcal

Double Hamburger

burgers and sandwiches 287 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Louisiana Bayou Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Louisiana Bayou Bistro items have calorie data?
Louisiana Bayou Bistro currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Louisiana Bayou Bistro?
The lightest item currently tracked is Chicken and Sausage Gumbo at approximately 53 kcal. Use the ranked table to find other low-calorie meal choices.

Are Louisiana Bayou Bistro calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Louisiana Bayou Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.