Nutrition Breakdown
Lotus Thai Restaurant Calories — Lowest to Highest
Browse calorie values for Lotus Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
331 kcal
Lowest Item
1 kcal
Highest Item
884 kcal
Lowest Calorie Items at Lotus Thai Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Regular Iced Tea | beverages | USDA | 1 kcal |
| 4 | Thai Iced Coffee | beverages | USDA | 1 kcal |
| 5 | Kanom Tuay (3) | desserts | USDA | 30 kcal |
| 6 | Lime Soda | beverages | USDA | 41 kcal |
| 7 | Fruit Juice | beverages | USDA | 48 kcal |
| 8 | Sticky Rice & Banana Wrap | desserts | USDA | 77 kcal |
| 9 | Pumkin Custard | desserts | USDA | 97 kcal |
| 10 | Kow Neow Mamuang (Wild) | desserts | USDA | 106 kcal |
| 11 | Thai Iced Tea | beverages | USDA | 141 kcal |
| 12 | Ice Cream with Sticky Rice | desserts | USDA | 150 kcal |
| 13 | Kow Neow Mamuang | desserts | USDA | 150 kcal |
| 14 | Bowl of Brown Rice | side dishes | USDA | 155 kcal |
| 15 | Bowl of Jasmine Rice | side dishes | USDA | 155 kcal |
| 16 | Carrot Salad | thai spicy salads | Estimated | 180 kcal |
| 17 | Fried Shrimp Salad | thai spicy salads | Estimated | 180 kcal |
| 18 | Green Papaya Salad | thai spicy salads | Estimated | 180 kcal |
| 19 | Shrimp Salad | thai spicy salads | Estimated | 180 kcal |
| 20 | Spicy Beef Salad | thai spicy salads | Estimated | 180 kcal |
| 21 | Spicy & Sour Soup | thai soups | Estimated | 220 kcal |
| 22 | Spicy Beef Soup | thai soups | Estimated | 220 kcal |
| 23 | Spicy Seafood Soup | thai soups | Estimated | 220 kcal |
| 24 | Tofu Soup | vegetarian soup | Estimated | 220 kcal |
| 25 | Vermicelli Salad | thai spicy salads | Estimated | 220 kcal |
| 26 | Vermicelli Soup | thai soups | Estimated | 240 kcal |
| 27 | Sticky Rice Mixed with Coconut Milk | side dishes | USDA | 267 kcal |
| 28 | Thai Creamy Soup | thai soups | Estimated | 270 kcal |
| 29 | Grilled Chicken Salad | thai spicy salads | Estimated | 305 kcal |
| 30 | Fried Rice | lunch specials | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ice Cream
Chicken Stir Fried Noodle
Chicken with Cashew Nuts
Garlic Chicken
Thai Style Grilled Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lotus Thai Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lotus Thai Restaurant items have calorie data?
What is the lowest-calorie item at Lotus Thai Restaurant?
Are Lotus Thai Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.